6:30 - 6:55 AM
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Class Overview

POWER FLEX Upper BodyMINT’s signature Strength Training class for all levels with a focus on Lats, Pecs, Traps, Shoulders & Upper Body Dominant-Movements. Flex your way to lean muscle mass gains in this anaerobic class through circuits using a mix of adjustable barbells, TRX, dumbbells, and good old-fashioned body weight exercises in a fun and challenging environment.
1724 California Street NW Washington, DC 20009  
202-328-6468

Amenities

Complimentary Towels
Locker Rooms
Lockers
Private Training
Showers
Spa
Strength & cardio equipment
Water Fountain or Filling Station

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Dupont Circle

Know before you go

  • Please arrive to class on time or a few minutes early. Members who arrive late to a scheduled class may not be permitted to join the class. 
  • Use of cell phones or cameras of any type is strictly prohibited in the locker room.
  • All lockers are equipped with personal keyless locks.

STUDIO OVERVIEW

From filtered lemon water coolers throughout the club to eucalyptus infused face towels, the moment you walk into MINT, you’ll notice it’s not like most gyms. Our facilities are always clean, with an abundance of natural daylight and our amenities include keyless lockers and full towel service. With four studio spaces at each MINT location and over 180 classes per week - from high-intensity cycle and strength workouts, to restorative yoga and meditation - you’ll never be at a loss when it comes to keeping your fitness routine fresh.