CorePower Yoga - Charlotte Midtown
209 South Kings Drive, Suite 203 Charlotte, NC 28204  
Other Locations

Class Types

Hot Vinyasa, Heated, Power, Sculpt, Cardio, Restorative, Strength, HIIT, Vinyasa

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Charlotte Midtown

Booking Window

Opens 7 days in advance

Know before you go

  • Classes are heated; temperatures vary based on class format.
  • Bring a mat or you can rent one at the studio. All classes are done barefoot.
  • You must arrive 5 minutes before class start; doors will be locked and you will lose a class credit if you're late.
  • First time students are required to show a valid photo ID (driver’s license, passport, student ID, etc.); this policy is to ensure the safety and security of students.
  • Please arrive 15 minutes early for your first visit in order to complete a waiver and receive a tour! 
  • Please complete the waiver ahead of time here: https://www.corepoweryoga.com/content/terms-use-agreement (use your email associated with your FitReserve account).
  • There are 55 spaces in front of the studio for student parking.

STUDIO OVERVIEW

CorePower Yoga shares the transformative power of yoga with every mind, every body, everywhere. CorePower Yoga is known for its signature formats and sequences that artfully marry the mindfulness of yoga with a physically challenging workout. Classes are heated; temperatures vary based on format. 

 

Class format descriptions:

  • C2 – CorePower Yoga 2: Challenging Vinyasa Flow, All Levels; In CorePower Yoga 2, strengthen, balance and detoxify the entire body and mind with challenging postures and connected breath
  • YS – Yoga Sculpt: Yoga, cardio + weights, All levels; Combine weights with C2 sequencing and cardio while mixing in strength-training moves like squats, lunges and bicep curls in Yoga Sculpt
  • CSX – CorePower Strength X: Cardio + heavy weights, Advanced; CorePower Strength X is a 45-minute, strength training class with muscle group focuses (Upper Body, Lower Body, Glutes + Core), circuit training, and HIIT-style cardio sections
  • HPF – Hot Power Fusion: Detoxifying Blend of Hot + Power Yoga, All Levels; Hot Power Fusion combines the meditative, detoxifying qualities of hot yoga with the intensity of power yoga
  • C1 – CorePower Yoga 1: Fundamental Vinyasa Flow, Foundational Levels; CorePower Yoga 1 is an invigorating full-body flow designed to explore the yoga postures and fundamental principles of Vinyasa yoga
Thursday, May 16
Time Class Type Instructor
7:00 - 7:45 AM CSX - CorePower Strength X (Glutes + Core) cardio strength_conditioning Montana G JOIN NOW
8:30 - 9:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Elizabeth St JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Catrina JOIN NOW
12:15 - 1:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Hannah Fo JOIN NOW
1:45 - 2:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Alexandra Niznik JOIN NOW
4:45 - 5:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Julia Ja JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Leah Ch JOIN NOW
7:00 - 8:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Hannah Mo JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Emily Du JOIN NOW
Friday, May 17
Time Class Type Instructor
5:45 - 6:45 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Ashley Ma JOIN NOW
7:00 - 8:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Kiesha Ba JOIN NOW
8:30 - 9:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sarah He JOIN NOW
9:30 - 10:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Kiesha Ba JOIN NOW
12:15 - 1:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Alexandra Niznik JOIN NOW
4:45 - 5:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Rachel Gr JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Montana G JOIN NOW
6:15 - 7:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Elizabeth St JOIN NOW
Saturday, May 18
Time Class Type Instructor
8:30 - 9:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Emilio C JOIN NOW
9:00 - 10:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Isabelle Ha JOIN NOW
11:00 - 12:00 PM HPF - Hot Power Fusion yoga_meditation_stretch Montana G JOIN NOW
12:30 - 1:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Montana G JOIN NOW
1:00 - 2:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Margaret Bo JOIN NOW
2:30 - 3:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Olivia Wi JOIN NOW
Sunday, May 19
Time Class Type Instructor
8:30 - 9:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Kendall Sc JOIN NOW
9:00 - 10:00 AM C1 - CorePower Yoga 1 yoga_meditation_stretch Nina Ch JOIN NOW
10:00 - 11:00 AM YS - Yoga Sculpt: Donation class benefitting Asian American Legal Defense & Education Fund yoga_meditation_stretch strength_conditioning Annie Y JOIN NOW
12:30 - 1:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Mary Gr JOIN NOW
1:00 - 2:00 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Christina Ba JOIN NOW
4:45 - 5:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sharon Ma JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Sarah W JOIN NOW
7:00 - 8:00 PM CR - CoreRestore yoga_meditation_stretch Jessica Sa JOIN NOW
Monday, May 20
Time Class Type Instructor
5:45 - 6:45 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Courtney Jo JOIN NOW
7:00 - 8:00 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Maya S JOIN NOW
8:30 - 9:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sarah He JOIN NOW
9:30 - 10:30 AM HPF - Hot Power Fusion yoga_meditation_stretch Sarah Hr JOIN NOW
12:15 - 1:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Debbie Le JOIN NOW
4:45 - 5:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Skylar Ma JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Mackenzie Su JOIN NOW
6:15 - 7:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Courtney Jo JOIN NOW
7:00 - 8:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Hannah Mo JOIN NOW
7:30 - 8:15 PM CSX - CorePower Strength X (Lower Body) cardio strength_conditioning Courtney Jo JOIN NOW
Tuesday, May 21
Time Class Type Instructor
5:45 - 6:45 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Rachel Gr JOIN NOW
6:30 - 7:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Sarah W JOIN NOW
7:00 - 7:45 AM CSX - CorePower Strength X (Upper Body) cardio strength_conditioning Sarah Hr JOIN NOW
8:30 - 9:30 AM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Sarah Hr JOIN NOW
9:30 - 10:30 AM C2 - CorePower Yoga 2 yoga_meditation_stretch Mackenzie Su JOIN NOW
12:15 - 1:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Skylar Ma JOIN NOW
1:45 - 2:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Madison Om JOIN NOW
4:45 - 5:45 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Emilio C JOIN NOW
5:30 - 6:30 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Julia Ja JOIN NOW
6:15 - 7:15 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Rachael R JOIN NOW
7:00 - 8:00 PM C2 - CorePower Yoga 2 yoga_meditation_stretch Zoe Sp JOIN NOW
7:30 - 8:30 PM YS - Yoga Sculpt yoga_meditation_stretch cardio strength_conditioning Lawson Co JOIN NOW