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Monthly Archives: June, 2012

GoRecess Playground Pro: Shannon Albarelli, The Bar Method Montclair



Studio Where She Teaches: The Bar Method - Montclair, NJ

Classes She Teaches: Bar Method Classes 5-10X per week

Hometown: Needham, MA

Background: Shannon is the co-owner of The Bar Method Montclair. During college at Brown University, she taught yoga and cardio-kickboxing while majoring in psychology and became further enthused as she experienced the powerful impact of physical [...]

GoRecess Playground Pro: Ed Cashin, Exceed Fitness



Studios Where He Teaches: Exceed Fitness, NYC; Exceed Fitness, East Hampton

Classes He Teaches: TRX®, TR-Xbox, Kettlebell Fusion, Stand Up Paddle Boarding, Jump Start, Exceed Team Training

Hometown: Amagansett, NY

Background: Ed Cashin is the Co-Founder of Exceed Fitness in NYC and Exceed Fitness in East Hampton and one of the country's most renowned fitness trainers [...]

Playground Pro: Brian Delmonico of Circuit of Change



Studio: Circuit of Change, NYC

Classes He Teaches: Indoor and Outdoor Mind-Body Boot Camp

Background: Founder of Circuit of Change, Brian Delmonico specializes in martial arts, yoga, meditation and holistic wellness. Having traveled throughout Thailand deepening his yoga practice, Brian’s teaching methods are greatly influenced by his Eastern studies.  Holding his bachelors degree in Exercise Science, Brian's accomplishments [...]