Holiday Season Survival Tips & Healthy Recipes
'Tis the season...countless holiday parties, cocktails, cookies and more. All of this merriment can do a number on your waistline, leading to more challenging New Year's resolutions. But with these holiday survival tips for you and your kids, and tasty yet healthy recipes from our fitness and nutrition experts, you can celebrate the holidays without having to loosen your belt!
10 Tips to Get You Through the Holidays Without Loosening Your Belt from Samantha Lynch, MS, RD, CDN