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Holiday Season Survival Tips & Healthy Recipes

12.12.2012

Holiday Party

'Tis the season...countless holiday parties, cocktails, cookies and more.  All of this merriment can do a number on your waistline, leading to more challenging New Year's resolutions. But with these holiday survival tips for you and your kids, and tasty yet healthy recipes from our fitness and nutrition experts, you can celebrate the holidays without having to loosen your belt!

10 Tips to Get You Through the Holidays Without Loosening Your Belt from Samantha Lynch, MS, RD, CDN


Samantha Lynch

Tips to Stay Active with your Kids Over the Holidays from Rupa Mehta of the Nalini Method


Tips to Stay Active with Your Kids

Onion Quiche from the Gracie Brothers of Gracie Jiu-Jitsu Academy


Gracie_Brothers

Pomegranate Salad from Mika Street of Uptown Pilates


Mika

"barre3 Barre" from barre3 founder Sadie Lincoln


Sadie_Lincoln

Ceviche de Pescado and Spicy Black Bean Soup from Erica Gragg of Escape to Shape


Erica_Gragg

Healthy Holiday Margarita from the founders of Uplift


Uplift_Girls

Marinated Feta and Olives Appetizer from Michelle Eichas of Exceed Fitness


Michella_Eichas

 

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