Featured Recipe: Green Thunder Smoothie with a Dash of Sunshine!


- By Alyssa Rasul, Health Coach + Wellness Director at Circuit of Change

Smoothies are a great way to get fiber, vitamins and minerals...all served up in one glass that you can take on the go. And when you add in a handful of greens, you get an extra dose of awesomeness in every serving.  Ready to get your smoothie on? Try this delicious Green Thunder Smoothie with a Dash of Sunshine!

2 organic kiwi, peeled & chopped
1 large organic mango, peeled & chopped
2 cups raw, organic spinach
1 cup coconut water
1 cup hemp or rice milk
Ice (optional) 

1. Blend your greens and liquid base first (to avoid leafy chunks) 
2. Add remaining, blend until smooth. Enjoy! 

*Use ice or at least one frozen fruit to make smoothie cold.

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- Lose an average of 3-5 pounds in one week
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For details and to register click here, with early bird pricing until September 17th.

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  • Always in pursuit of growth, balance, mind, body, and soul.... Thanks and blessings to Alyssa!

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