With the outdoor temperatures rising, hot yoga may seem less appealing. But in fact, there are many reasons not to put your hot yoga practice on hold. Here, the owners of Modo Yoga NYC and Modo Yoga LA, share 10 reasons to keep up your hot yoga practice and rock Modo this summer.
1. ACCLIMATIZE YOUR BODY
A hot yoga practice will help your body [...]
Hometown: Vancouver, BC
Where She Teaches: Co-Owner & Instructor at Moksha Yoga NYC
Classes She Teaches: Moksha Yoga, Moksha Flow, Yang/Yin and Yin Yoga
Background: Becca is a Moksha Yoga certified teacher and has been practicing yoga over the past fifteen years. Integrating her diverse training from teachers such as Hart Lazer and [...]