With the outdoor temperatures rising, hot yoga may seem less appealing. But in fact, there are many reasons not to put your hot yoga practice on hold. Here, the owners of Modo Yoga NYC and Modo Yoga LA, share 10 reasons to keep up your hot yoga practice and rock Modo this summer.
1. ACCLIMATIZE YOUR BODY
A hot yoga practice will help [...]
- By Caroline Callahan Janson
You may have spotted Lyons Den Power Yoga's co-founder Bethany Lyons on the pages of SELF, SHAPE, or Fitness magazines, or caught one of her appearances on ABC, CBS, TLC or CNN, to name a mere few. But in case not, it’s time to hightail it to this immaculate sun-lit TriBeCa studio, where Lyons teaches many of the classes at New [...]
- By Caroline Callahan Janson
“Yoga adds years to your life and life to your years,” says Alan Finger, the bright-spirited founder of ISHTA Yoga. And this positive mindset inspires everything that goes on within the serene walls of the Uptown and Downtown studios, whether you are there for a meditation class led by Alan himself, a class led by one of ISHTA’s talented instructors, or an otherworldly [...]
- By Mike Patton, Founder of Yoga Vida
Despite the overwhelming number of yoga-pant-wearing women you see everywhere, yoga isn't just for women. More and more men are adopting the practice and for good reason....in fact, there are even men-only "Broga" classes popping up across the country. Mike Patton, who just a few years ago traded in his Bloomberg terminal for a yoga mat and opened [...]
- By Caila Ball
Locations: YAS’s Southern California locations include Silverlake neighborhood in Los Angeles, Venice, Downtown Los Angeles and Costa Mesa
Classes Offered: Yoga for Athletes® levels 1-3, Indoor Cycling, YAS Class, YAS Ripped
Owner: Kimberly Fowler, best-selling author of The No OM Zone
Why You Should Check It Out: As the first fitness program dedicated to the combination of [...]
