Class Overview

This format is the essence of Joseph Pilates' work, we honor the Classical tradition while at the same time embracing Contemporary innovation. We recommend this class for those new to the Reformer and their Pilates practice or those wishing to revisit a Traditional Flow. This class is for any fitness level since you can vary resistance and settings for more or less intensity.  Expect to stretch throughout each exercise series.  Be patient with yourself as you learn how to benefit from this remarkable piece of equipment - it can take up to 10 sessions to fully understand proper form and alignment.   Reformer workouts make you feel elongated, graceful and free of joint strain - and our Balanced Body machines are the best in the Pilates industry.    This class will prepare you for Reformer All Levels. What is the difference between Reformer 101 & All Levels?We gear our 101 classes toward a population that is athletic and wants to work hard, but is unfamiliar with the Pilates choreography and equipment. This class is sure to be a challenging, full body workout without requiring prior Pilates experience. We have clients who have been in the BBP family for 10+ years who frequent our 101 classes because either it fits into their schedules best or they prefer the simplified choreography.
448 Common Street Belmont, MA 02478  


Free Mats
Private Training
Water Filling Station

Cancellation Policy

In-Studio: 12 hours



Know before you go

  • Sticky socks required for all Equipment Classes (available for purchase for $15)
  • Please arrive early for class - you will not be admitted into class after 10 minutes.
  • FitReserve clients get 10% off retail clothing items (excluding socks)!
  • You must have completed at least 5 Reformer 101 classes at Boston Body Pilates in order to book "All Levels" equipment classes. Email if completed.


Boston Body is a Pilates and Barre studio with 3 locations and the largest Teacher Training facility on the East Coast. Joseph Pilates created a brilliant exercise program that makes you look and feel equal parts centered and sculpted. Boston Body Pilates brings his method into the modern world of fitness - providing maximum results while also being therapeutic to your mind, body and spirit. No matter what your fitness level you will get the personalized attention you need to reach your goals.