Class Overview

Each class starts with a warm up to prepare the body (& mind); as well, to review the fundamentals of the Pilates Method; incorporates use of breath; activating deepest core muscles & finding stability in the low back, hips, ribs, shoulders & neck. The traditional flow created by Joseph Pilates follows. Exercises are demonstrated with all levels of students in mind - with sequential layering of difficulty as well modifications suggested. A whole body workout.
14 Newbury St. Boston, MA 02116  
617-262-3333

Class Types

Barre, Pilates Apparatus, Pilates Mat, Jumpboard

Amenities

Cubbies
Free Mats
Retail
Water Filling Station

Cancellation Policy

12 hours

Neighborhood

Back Bay

Know before you go

  • Sticky socks required for all Equipment Classes (available for purchase for $15)
  • Please arrive early for class - you will not be admitted into class after 10 minutes.
  • FitReserve clients get 10% off retail clothing items (excluding socks)!
  • You must have completed at least 5 Reformer 101 classes at Boston Body Pilates in order to book "All Levels" equipment classes. Email info@fitreserve.com if completed.

STUDIO OVERVIEW

Boston Body is a Pilates and Barre studio located in the heart of Back Bay. Joseph Pilates created a brilliant exercise program that makes you look and feel equal parts centered and sculpted. Boston Body Pilates brings his method into the modern world of fitness - providing maximum results while also being therapeutic to your mind, body and spirit. No matter what your fitness level you will get the personalized attention you need to reach your goals.