Live Virtual Class with CC Martin.
Vinyasa flow yoga class. This is a structured class starting with a warm up, 2 sun salutations into multiple vinyasa flow sequences finishing with individual poses. Modifications will be given to many of the poses. All levels welcome.
Online Zoom Access - Please have your own personal Zoom account ready to go. You will receive your code via email approximately 20 minutes ahead of class time.
*Please note you will have to register with your name and account info to access the class.