Join us for a Mat pilates class that focuses on adding a roll out lengthening component. Address those tight spots with some dynamic active release!
*Must have a roller to participate.
Online Zoom Access - Please have your email on file and your own personal Zoom account ready to go. You will receive your code via email approximately 20 minutes ahead of class time.*Please note you will have to register with your name and account info to access the class.Enjoy!Be safe y'all!!