Class Overview

DEDHAM LOCATION : Welcome to GROUP reformer classes. This is a multi-level class. We will challenge all individuals choosing appropriate variations and or modifications either increasing the difficulty for some while simplifying for others. Class is designed to give all a great workout. If you have injuries or limitations PLEASE contact studio Prior to attending this class or PLEASE check with instructor to see if this class is appropriate. NOTE: instructor has the right to ask participant to not partake in a move if the class is above their ability in order to minimize disruption and for maintaining a high level of safety. **In the event only one participant is registered, client will be notified to reschedule or client may purchase a private. 
Multiple Locations (See ClassTitles) Milton & Dedham, MA 02026  

Class Types

Pilates Apparatus, Men's Yoga, Rebounding & Trampoline, Vinyasa, Barre, Jumpboard, Yin, TRX & Suspension, Pilates Mat, Restorative


Private Training

Cancellation Policy

In-Studio: 12 hours


Milton & Dedham

Know before you go

  • MUST have prior experience on the reformer in order to enroll in Pilates classes.
  • Milton/Lower Mills: 1 Eliot Street (top floor of Muscle & Flow)
  • Dedham: 360 Washington Street (in Dedham Square)


C2 Pilates and BeatBarre have 2 studios conveniently located within the Dedham Health & Athletic Complex offering a variety of yoga, barre, Pilates, cardio classes and more 7 days/week.