Class Overview

One of our "signature" classes. This is a courageous, daring, and dynamic conditioning experience: 20 second bouts of high intensity interval training (HIIT) followed by 10 seconds of rest. The net result is an increase in your athletic performance and a boost in your VO2max and endurance. The Tabata Protocol has been proven to physiologically transform your body.
547 Columbus Avenue Boston, MA 02118  
617-504-2789

Class Types

HIIT & Tabata, Vinyasa, Sculpt, TRX & Suspension, Boot Camp, Cardio, Pilates Mat, Cardio Dance, Functional Fitness, Stretching

Amenities

Changing rooms
Complimentary Towels
Free Mats
Lockers
Private Training
Restrooms
Showers
Water for Purchase

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hour

Neighborhood

South End

Know before you go

  • If you are taking a Bike BURN class, bring either your SPD-compatible cycling shoes or sneakers.  
  • Yoga mats and free towels are provided.  
  • Bottled water and energy drinks are available for purchase; filtered water to fill up your own bottle is also available.

STUDIO OVERVIEW

Burn Fitness offers innovative and motivating group fitness classes, as well as personal training, that will strengthen both your mind and body. We believe variety is a key ingredient to obtaining success in physical fitness.  Our BURN classes are specifically designed to incorporate strength conditioning, cardiovascular endurance, and flexibility to provide you with the key ingredients necessary to improve your overall health and wellness. We encourage you to take different BURN classes​ throughout the week to ensure that you keep your workouts fresh and continue to cross-train your body.

Wednesday, October 20
Time Class Type Instructor
7:30 - 8:15 AM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW
Thursday, October 21
Time Class Type Instructor
12:00 - 12:45 PM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW
Friday, October 22
Time Class Type Instructor
7:00 - 7:45 AM Tabata BURN, IN-Studio cardio Chris Dearbeck JOIN NOW
Saturday, October 23
Time Class Type Instructor
9:00 - 9:45 AM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW
Monday, October 25
Time Class Type Instructor
7:30 - 8:15 AM Tabata BURN, IN-Studio cardio Morgan Yarborough JOIN NOW
Tuesday, October 26
Time Class Type Instructor
12:00 - 12:45 PM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW
Wednesday, October 27
Time Class Type Instructor
7:30 - 8:15 AM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW
Thursday, October 28
Time Class Type Instructor
12:00 - 12:45 PM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW
Friday, October 29
Time Class Type Instructor
7:00 - 7:45 AM Tabata BURN, IN-Studio cardio Chris Dearbeck JOIN NOW
Saturday, October 30
Time Class Type Instructor
9:00 - 9:45 AM Tabata BURN, IN-Studio cardio Alex Busch JOIN NOW
Monday, November 1
Time Class Type Instructor
7:30 - 8:15 AM Tabata BURN, IN-Studio cardio Morgan Yarborough JOIN NOW
Tuesday, November 2
Time Class Type Instructor
12:00 - 12:45 PM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW