Class Overview

One of our "signature" classes. This is a courageous, daring, and dynamic conditioning experience: 20 second bouts of high intensity interval training (HIIT) followed by 10 seconds of rest. The net result is an increase in your athletic performance and a boost in your VO2max and endurance. The Tabata Protocol has been proven to physiologically transform your body.
547 Columbus Avenue Boston, MA 02118  
617-504-2789

Class Types

TRX & Suspension, Sculpt, Boot Camp, Cardio, HIIT & Tabata, Vinyasa, Pilates Mat, Cardio Dance

Amenities

Changing rooms
Complimentary Towels
Free Mats
Lockers
Private Training
Restrooms
Showers
Water for Purchase

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hour

Neighborhood

South End

Know before you go

  • If you are taking a Bike BURN class, bring either your SPD-compatible cycling shoes or sneakers.  
  • Yoga mats and free towels are provided.  
  • Bottled water and energy drinks are available for purchase; filtered water to fill up your own bottle is also available.

STUDIO OVERVIEW

Burn Fitness offers innovative and motivating group fitness classes, as well as personal training, that will strengthen both your mind and body. We believe variety is a key ingredient to obtaining success in physical fitness.  Our BURN classes are specifically designed to incorporate strength conditioning, cardiovascular endurance, and flexibility to provide you with the key ingredients necessary to improve your overall health and wellness. We encourage you to take different BURN classes​ throughout the week to ensure that you keep your workouts fresh and continue to cross-train your body.

Friday, December 3
Time Class Type Instructor
7:00 - 7:45 AM Tabata BURN, IN-Studio cardio Chris Dearbeck JOIN NOW
Saturday, December 4
Time Class Type Instructor
9:00 - 9:45 AM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW
Monday, December 6
Time Class Type Instructor
7:00 - 7:45 AM Tabata BURN, IN-Studio cardio Abbie Allhusen JOIN NOW
Tuesday, December 7
Time Class Type Instructor
12:00 - 12:45 PM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW
Wednesday, December 8
Time Class Type Instructor
7:30 - 8:15 AM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW
Thursday, December 9
Time Class Type Instructor
12:00 - 12:45 PM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW
Friday, December 10
Time Class Type Instructor
7:00 - 7:45 AM Tabata BURN, IN-Studio cardio Chris Dearbeck JOIN NOW
Saturday, December 11
Time Class Type Instructor
9:00 - 9:45 AM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW
Monday, December 13
Time Class Type Instructor
7:00 - 7:45 AM Tabata BURN, IN-Studio cardio Abbie Allhusen JOIN NOW
Tuesday, December 14
Time Class Type Instructor
12:00 - 12:45 PM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW
Wednesday, December 15
Time Class Type Instructor
7:30 - 8:15 AM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW
Thursday, December 16
Time Class Type Instructor
12:00 - 12:45 PM Tabata BURN, IN-Studio cardio Jonathan Cruz JOIN NOW