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SHRED
453 Washington Street Quincy, MA 02169  
617-481-0156

Class Types

Pilates Apparatus, Cardio, Boot Camp, Pilates Mat, Indoor Cycling & Biking, Surfset, Functional Fitness

Amenities

Changing rooms
Cubbies
Lockers
Parking
Water for Purchase

Cancellation Policy

12 hours

Neighborhood

Quincy

Know before you go

  • Bike shoes are not necessary but are recommended for a smoother ride. 
  • Water is available for purchase for $1. For Spin and SurfSet classes, a towel is recommended.
  • If you are brand new to Pilates, it is recommended start off with a Mat class. 
  • There is ample parking. If you are taking public transportation, SHRED is located on the 222 Bus Route.

STUDIO OVERVIEW

SHRED features Pilates, Spin, SurfSet & Yoga. You want to get shredded? Come on in and challenge your workout.

Friday, September 22
Time Class Type Instructor
9:30 - 10:15 AM SHRED Shorty cardio Elizabeth O'Brien RESERVE
5:45 - 6:30 PM SHRED Shorty cardio Jackie Roche RESERVE
Saturday, September 23
Time Class Type Instructor
8:30 - 9:15 AM SHRED Shorty cardio Katy Spencer RESERVE
9:00 - 10:00 AM Pilates - Reformer I pilates_barre Amy Lessner RESERVE
9:00 - 9:45 AM SurfSet strength_conditioning Amanda Zaniewski RESERVE
10:15 - 11:15 AM Pilates - Reformer I pilates_barre Amy Lessner RESERVE
Sunday, September 24
Time Class Type Instructor
8:00 - 9:00 AM Pilates - Reformer I pilates_barre Amanda Zaniewski RESERVE
9:00 - 10:00 AM SHRED 60 - Spin cardio Katy Spencer RESERVE
9:15 - 10:00 AM Mat Pilates cardio pilates_barre boot_camp Amanda Zaniewski RESERVE
10:15 - 11:00 AM Pilates - Chair pilates_barre Amanda Zaniewski RESERVE
Monday, September 25
Time Class Type Instructor
5:30 - 6:15 AM SHRED Shorty cardio Jackie Roche RESERVE
6:15 - 7:15 AM Pilates - Reformer I pilates_barre Beth-Anne Alves RESERVE
6:30 - 7:15 AM SHRED Shorty cardio Elizabeth O'Brien RESERVE
7:30 - 8:30 AM Pilates - Reformer I pilates_barre Beth-Anne Alves RESERVE
6:00 - 6:45 PM Cardio Reformer cardio pilates_barre Amanda Zaniewski RESERVE
6:00 - 6:45 PM SHRED Shorty cardio Billy DeCain RESERVE
7:00 - 7:45 PM SurfSet strength_conditioning Amanda Zaniewski RESERVE
Tuesday, September 26
Time Class Type Instructor
5:45 - 6:30 AM SHRED Shorty cardio Billy DeCain RESERVE
9:30 - 10:30 AM Pilates - Reformer I pilates_barre Elizabeth O'Brien RESERVE
6:00 - 6:45 PM Mat Pilates cardio pilates_barre boot_camp Amanda Zaniewski RESERVE
6:00 - 6:45 PM SHRED Shorty cardio Jackie Roche RESERVE
7:00 - 7:45 PM SHRED Shorty cardio Erika Pearson RESERVE
Wednesday, September 27
Time Class Type Instructor
5:45 - 6:30 AM Pilates - Chair pilates_barre Amanda Zaniewski RESERVE
6:30 - 7:15 AM SHRED Shorty cardio Katy Spencer RESERVE
7:15 - 8:15 AM Pilates - Reformer I pilates_barre Amanda Zaniewski RESERVE
6:00 - 6:45 PM Pilates - Chair pilates_barre Amanda Zaniewski RESERVE
7:00 - 7:45 PM SHRED Shorty cardio Erika Pearson RESERVE
7:00 - 7:45 PM Cardio Reformer cardio pilates_barre Amanda Zaniewski RESERVE
Thursday, September 28
Time Class Type Instructor
6:00 - 6:45 AM SHRED Shorty cardio Erika Pearson RESERVE
6:15 - 7:00 AM SurfSet strength_conditioning Amanda Zaniewski RESERVE
7:15 - 8:15 AM Pilates - Reformer I pilates_barre Elizabeth O'Brien RESERVE
6:30 - 7:15 PM SurfSet strength_conditioning Amanda Zaniewski RESERVE
Friday, September 29
Time Class Type Instructor
6:00 - 6:45 AM Cardio Reformer cardio pilates_barre Amanda Zaniewski RESERVE
6:30 - 7:15 AM SHRED Shorty cardio Elizabeth O'Brien RESERVE
9:30 - 10:15 AM SHRED Shorty cardio Elizabeth O'Brien RESERVE
5:45 - 6:30 PM SHRED Shorty cardio Jackie Roche RESERVE
Saturday, September 30
Time Class Type Instructor
8:30 - 9:15 AM SHRED Shorty cardio Katy Spencer RESERVE
9:00 - 10:00 AM Pilates - Reformer I pilates_barre Amy Lessner RESERVE
9:00 - 9:45 AM SurfSet strength_conditioning Elizabeth O'Brien RESERVE
9:30 - 10:15 AM SHRED Shorty cardio Jackie Roche RESERVE
10:15 - 11:15 AM Pilates - Reformer I pilates_barre Amy Lessner RESERVE
Sunday, October 1
Time Class Type Instructor
8:00 - 9:00 AM Pilates - Reformer I pilates_barre Elizabeth O'Brien RESERVE
9:00 - 10:00 AM SHRED 60 - Spin cardio Katy Spencer RESERVE
9:15 - 10:00 AM Mat Pilates cardio pilates_barre boot_camp Elizabeth O'Brien RESERVE
10:15 - 11:00 AM Pilates - Chair pilates_barre Elizabeth O'Brien RESERVE
Monday, October 2
Time Class Type Instructor
5:30 - 6:15 AM SHRED Shorty cardio Jackie Roche RESERVE
6:15 - 7:15 AM Pilates - Reformer I pilates_barre Beth-Anne Alves RESERVE
6:30 - 7:15 AM SHRED Shorty cardio Elizabeth O'Brien RESERVE
7:30 - 8:30 AM Pilates - Reformer I pilates_barre Beth-Anne Alves RESERVE
6:00 - 6:45 PM SHRED Shorty cardio Elizabeth O'Brien RESERVE
6:00 - 6:45 PM Cardio Reformer cardio pilates_barre Amanda Zaniewski RESERVE
7:00 - 7:45 PM SurfSet strength_conditioning Amanda Zaniewski RESERVE
Tuesday, October 3
Time Class Type Instructor
5:45 - 6:30 AM SHRED Shorty cardio Billy DeCain RESERVE
9:30 - 10:30 AM Pilates - Reformer I pilates_barre Elizabeth O'Brien RESERVE
6:00 - 6:45 PM SHRED Shorty cardio Jackie Roche RESERVE
6:00 - 6:45 PM Mat Pilates cardio pilates_barre boot_camp Amanda Zaniewski RESERVE
7:00 - 7:45 PM SHRED Shorty cardio Erika Pearson RESERVE
Wednesday, October 4
Time Class Type Instructor
5:45 - 6:30 AM Pilates - Chair pilates_barre Amanda Zaniewski RESERVE
6:30 - 7:15 AM SHRED Shorty cardio Katy Spencer RESERVE
7:15 - 8:15 AM Pilates - Reformer I pilates_barre Amanda Zaniewski RESERVE
6:00 - 6:45 PM Pilates - Chair pilates_barre Amanda Zaniewski RESERVE
7:00 - 7:45 PM SHRED Shorty cardio Elizabeth O'Brien RESERVE
7:00 - 7:45 PM Cardio Reformer cardio pilates_barre Amanda Zaniewski RESERVE
Thursday, October 5
Time Class Type Instructor
6:00 - 6:45 AM SHRED Shorty cardio Erika Pearson RESERVE
6:15 - 7:00 AM SurfSet strength_conditioning Amanda Zaniewski RESERVE
7:15 - 8:15 AM Pilates - Reformer I pilates_barre Elizabeth O'Brien RESERVE
6:30 - 7:15 PM SurfSet strength_conditioning Amanda Zaniewski RESERVE
Friday, October 6
Time Class Type Instructor
6:00 - 6:45 AM Cardio Reformer cardio pilates_barre Amanda Zaniewski RESERVE
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