Class Overview

This class includes a 30-minute segment of low-impact strength exercises that will sculpt and define your muscles. The second 15-minute segment of active stretching will focus on lengthening the muscles and mobilizing the joints. This class is the perfect combination of challenge and relaxation that will leave you feeling strong and long!
525 Massachusetts Avenue Suite 102 Acton, MA 01720  
(978) 893-5224

Class Types

Barre, Pilates & Barre, Sculpt, Stretching

Amenities

Free Mats

Cancellation Policy

In-Studio: 12 hours

Neighborhood

West Acton

Know before you go

  • Free off-street parking is available behind and beneath Villageworks. Free on-street parking exists on both sides of Mass Ave, as well as side streets such as Spruce St, Windsor Ave, and parts of Central St and Arlington St.

STUDIO OVERVIEW

Modern Barre offers music-driven, full-body, low-impact workouts​ inspired by the foundations of ballet, yoga, and Pilates. Classes utilize the ballet barre, light resistance, and bodyweight exercises to increase total body strength with minimal stress on joints. Each strength exercise is followed by a targeted stretching segment to increase flexibility and lengthen muscles. No dance experience is required and clients of all ages and fitness levels will benefit from this safe, yet challenging workout. Each class is set to upbeat music and ends with a calming cool-down to leave you feeling centered and refreshed.

Friday, July 30
Time Class Type Instructor
5:45 - 6:30 PM IN-STUDIO Sculpt & Stretch (WA) yoga_meditation_stretch strength_conditioning Amy Gartland JOIN NOW
Friday, August 6
Time Class Type Instructor
5:45 - 6:30 PM IN-STUDIO Sculpt & Stretch (WA) yoga_meditation_stretch strength_conditioning Amy Gartland JOIN NOW