Power Rowing for Indoor Rowing Classes | FitReserve

Power Rowing

62 Harvard Street, Unit B Brookline Village, MA 02445

617-505-3168

OVERVIEW
SCHEDULE AND BOOK

Class Types

Rowing, TRX & Suspension

Amenities

Complimentary Towels

Complimentary Water

Lockers

Cancellation Policy

12 hours

Neighborhood

Brookline

Know before you go

If you are new to Power Rowing, please make sure you arrive at least 10 minutes before your first class.
Wear clothing that is form fitting and sneakers.
If you are running late, call the studio at 617-505-3168 and they will hold your spot for up to 5 minutes of class start. No one will be admitted after the first 5 minutes of class.

STUDIO OVERVIEW

Power Rowing teaches proper form and technique on the rowing machine, “erg”. Classes are patterned towards high intensity with interval pauses for recovery before returning to high intensity. All classes are taught using the vernacular that coaches would use on the water for crew teams. Classes emphasize muscular and cardiovascular development in a low impact environment. Be forewarned: passionate members will be encouraged to get on the water!

Tuesday, February 19

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.2 MetCon: Entry Level Class	cardio	Justin Jones	RESERVE
6:30 - 7:15 AM	Row 1.2 MetCon: Entry Level Class	cardio	Justin Jones	RESERVE
9:00 - 9:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
12:00 - 1:00 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 PM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE

Wednesday, February 20

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.5: Cam-Lex	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
10:00 - 10:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE

Thursday, February 21

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.2 MetCon: Entry Level Class	cardio	Justin Jones	RESERVE
9:00 - 9:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.5: Cam-Lex	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 PM	Row 1.3 Full Body Burn	cardio	Amina Edwards	RESERVE
7:30 - 8:15 PM	Row 1.3 Full Body Burn	cardio	Amina Edwards	RESERVE

Friday, February 22

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
10:00 - 10:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
12:00 - 1:00 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE

Saturday, February 23

Time	Class	Type	Instructor
9:00 - 9:45 AM	Row 1.4: Full Body Lift	cardio	Jack Ruske	RESERVE
10:00 - 10:45 AM	Row 1.4: Full Body Lift	cardio	Jack Ruske	RESERVE
11:00 - 11:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE

Sunday, February 24

Time	Class	Type	Instructor
9:00 - 9:45 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
11:00 - 11:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
5:00 - 5:45 PM	Row 1.6: Lower Body Blast	cardio	Amanda Houlihan	RESERVE

Monday, February 25

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
10:00 - 10:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
12:00 - 1:00 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE

Tuesday, February 26

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.2 MetCon: Entry Level Class	cardio	Justin Jones	RESERVE
6:30 - 7:15 AM	Row 1.2 MetCon: Entry Level Class	cardio	Justin Jones	RESERVE
9:00 - 9:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.4: Full Body Lift	cardio	Jack Ruske	RESERVE
6:30 - 7:15 PM	Row 1.4: Full Body Lift	cardio	Jack Ruske	RESERVE

Wednesday, February 27

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.5: Cam-Lex	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
10:00 - 10:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE

Thursday, February 28

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.2 MetCon: Entry Level Class	cardio	Justin Jones	RESERVE
9:00 - 9:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.5: Cam-Lex	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 PM	Row 1.3 Full Body Burn	cardio	Amina Edwards	RESERVE
7:30 - 8:15 PM	Row 1.3 Full Body Burn	cardio	Amina Edwards	RESERVE

Friday, March 1

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
12:00 - 1:00 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE

Saturday, March 2

Time	Class	Type	Instructor
9:00 - 9:45 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
11:00 - 11:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE

Sunday, March 3

Time	Class	Type	Instructor
9:00 - 9:45 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
11:00 - 11:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
5:00 - 5:45 PM	Row 1.6: Lower Body Blast	cardio	Amanda Houlihan	RESERVE

Monday, March 4

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
10:00 - 10:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
12:00 - 1:00 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE