Power Rowing for Indoor Rowing Classes | FitReserve

Power Rowing

62 Harvard Street, Unit B Brookline Village, MA 02445

617-505-3168

OVERVIEW
SCHEDULE AND BOOK

Class Types

Rowing, TRX & Suspension, Sculpt

Amenities

Complimentary Towels

Complimentary Water

Lockers

Cancellation Policy

12 hours

Neighborhood

Brookline

Know before you go

If you are new to Power Rowing, please make sure you arrive at least 10 minutes before your first class.
Wear clothing that is form fitting and sneakers.
If you are running late, call the studio at 617-505-3168 and they will hold your spot for up to 5 minutes of class start. No one will be admitted after the first 5 minutes of class.

STUDIO OVERVIEW

Power Rowing teaches proper form and technique on the rowing machine, “erg”. Classes are patterned towards high intensity with interval pauses for recovery before returning to high intensity. All classes are taught using the vernacular that coaches would use on the water for crew teams. Classes emphasize muscular and cardiovascular development in a low impact environment. Be forewarned: passionate members will be encouraged to get on the water!

Thursday, April 19

Time	Class	Type	Instructor
4:00 - 4:45 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.2 Row and Flow: Entry Level Class	cardio	Laura Valenstein	RESERVE
6:30 - 7:15 PM	Row 1.3 Row and Sculpt: Entry Level Class	cardio strength_conditioning	Laura Valenstein	RESERVE
7:30 - 8:15 PM	Row 1.2 Row and Flow: Entry Level Class	cardio	Laura Valenstein	RESERVE

Friday, April 20

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
10:00 - 10:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE

Saturday, April 21

Time	Class	Type	Instructor
9:00 - 9:45 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
11:00 - 11:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE

Sunday, April 22

Time	Class	Type	Instructor
9:00 - 9:45 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
11:00 - 11:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
12:00 - 12:45 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
4:00 - 4:45 PM	Row 1.6: Lower Body Blast	cardio	Amanda Houlihan	RESERVE
5:00 - 5:45 PM	Row 1.6: Lower Body Blast	cardio	Amanda Houlihan	RESERVE

Monday, April 23

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
10:00 - 10:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE

Tuesday, April 24

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 PM	Row 1.5: Endurance (Movie Night)	cardio	Bryan Fuller	RESERVE
7:30 - 8:15 PM	Row 1.5: Endurance (Movie Night)	cardio	Bryan Fuller	RESERVE

Wednesday, April 25

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Flex 1.0: Entry Level Flexibility Class	cardio	Angela Guo	RESERVE
5:30 - 6:15 PM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 PM	Row 1.4: Full Body Lift	cardio	Jack Ruske	RESERVE
7:30 - 8:15 PM	Row 1.4: Full Body Lift	cardio	Jack Ruske	RESERVE

Thursday, April 26

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
4:00 - 4:45 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.2 Row and Flow: Entry Level Class	cardio	Laura Valenstein	RESERVE
6:30 - 7:15 PM	Row 1.3 Row and Sculpt: Entry Level Class	cardio strength_conditioning	Laura Valenstein	RESERVE
7:30 - 8:15 PM	Row 1.2 Row and Flow: Entry Level Class	cardio	Laura Valenstein	RESERVE

Friday, April 27

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
10:00 - 10:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE

Saturday, April 28

Time	Class	Type	Instructor
9:00 - 9:45 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
11:00 - 11:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
12:00 - 1:30 PM	Row Race: 2K & IPA	cardio	Bryan Fuller	RESERVE

Sunday, April 29

Time	Class	Type	Instructor
9:00 - 9:45 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
11:00 - 11:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
12:00 - 12:45 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
4:00 - 4:45 PM	Row 1.6: Lower Body Blast	cardio	Amanda Houlihan	RESERVE
5:00 - 5:45 PM	Row 1.6: Lower Body Blast	cardio	Amanda Houlihan	RESERVE

Monday, April 30

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
10:00 - 10:45 AM	Suspension 1.0 Strength and Row	cardio strength_conditioning	Rebecca Tolkoff	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE

Tuesday, May 1

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 PM	Row 1.5: Endurance (Movie Night)	cardio	Bryan Fuller	RESERVE
7:30 - 8:15 PM	Row 1.5: Endurance (Movie Night)	cardio	Bryan Fuller	RESERVE

Wednesday, May 2

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
5:30 - 6:15 PM	Flex 1.0: Entry Level Flexibility Class	cardio	Angela Guo	RESERVE
5:30 - 6:15 PM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
7:30 - 8:15 PM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE

Thursday, May 3

Time	Class	Type	Instructor
5:30 - 6:15 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
6:30 - 7:15 AM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE
9:00 - 9:45 AM	Row 1.1 Abs: Entry Level Class	cardio	Bryan Fuller	RESERVE
10:00 - 10:45 AM	Row 1.7: Rowing for Runners	cardio	Bryan Fuller	RESERVE
12:00 - 12:45 PM	Row 1.0: Entry Level Class	cardio	Bryan Fuller	RESERVE