Power Rowing teaches proper form and technique on the rowing machine, “erg”. Classes are patterned towards high intensity with interval pauses for recovery before returning to high intensity. All classes are taught using the vernacular that coaches would use on the water for crew teams. Classes emphasize muscular and cardiovascular development in a low impact environment. Be forewarned: passionate members will be encouraged to get on the water!
Class Types
Rowing, Kickboxing, TRX & Suspension, Boxing, HIIT & Tabata
Amenities
Complimentary Towels
Complimentary Water
Lockers
Cancellation Policy
12 hours
Neighborhood
Brookline
Know before you go
- If you are new to Power Rowing, please make sure you arrive at least 10 minutes before your first class.
- Wear clothing that is form fitting and sneakers.
- If you are running late, call the studio at 617-505-3168 and they will hold your spot for up to 5 minutes of class start. No one will be admitted after the first 5 minutes of class.
Monday, January 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Row 1.7: Rowing for Runners | Bryan Fuller | RESERVE | |
| 9:00 - 9:45 AM | Suspension 1.0 Strength and Row | Rebecca Tolkoff | RESERVE | |
| 10:00 - 11:00 AM | Power Circuit | Rebecca Tolkoff | RESERVE | |
| 12:00 - 12:45 PM | Row 1.0: Entry Level Class | Bryan Fuller | RESERVE |
Tuesday, January 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 6:30 - 7:30 AM | Kick Boxing for Women | My Seppo | RESERVE | |
| 9:00 - 9:45 AM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 12:00 - 12:45 PM | Row 1.0: Entry Level Class | Bryan Fuller | RESERVE | |
| 6:00 - 6:45 PM | Row 1.4: Full Body Lift | Jack Ruske | RESERVE | |
| 7:00 - 7:45 PM | Row 1.4: Full Body Lift | Jack Ruske | RESERVE |
Wednesday, January 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 6:30 - 7:15 AM | Row 1.7: Rowing for Runners | Bryan Fuller | RESERVE | |
| 9:00 - 9:45 AM | Suspension 1.0 Strength and Row | Rebecca Tolkoff | RESERVE | |
| 10:00 - 11:00 AM | Power Circuit | Rebecca Tolkoff | RESERVE | |
| 12:00 - 12:45 PM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 6:00 - 6:45 PM | Row 1.16: Power Pyramid | Meg Van Voorhis | RESERVE | |
| 7:00 - 7:45 PM | Row 1.16: Power Pyramid | Meg Van Voorhis | RESERVE |
Thursday, January 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Boxing 1:0: Box + Row | Nick Rothstein | RESERVE | |
| 9:00 - 9:45 AM | Row 1.7: Rowing for Runners | Bryan Fuller | RESERVE | |
| 12:00 - 12:45 PM | Row 1.0: Entry Level Class | Bryan Fuller | RESERVE | |
| 6:00 - 6:45 PM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 7:00 - 7:45 PM | Tabata | Bryan Fuller | RESERVE |
Friday, January 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Row 1.7: Rowing for Runners | Bryan Fuller | RESERVE | |
| 6:30 - 7:15 AM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 9:00 - 9:45 AM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 12:00 - 12:45 PM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 6:00 - 6:45 PM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE |
Sunday, January 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | Row 1.0: Entry Level Class | Bryan Fuller | RESERVE | |
| 10:00 - 10:45 AM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 11:00 - 11:45 AM | Row 1.7: Rowing for Runners | Bryan Fuller | RESERVE | |
| 5:00 - 5:45 PM | Row 1.6: Lower Body Blast | Amanda Houlihan | RESERVE |
Monday, January 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 6:30 - 7:15 AM | Row 1.7: Rowing for Runners | Bryan Fuller | RESERVE | |
| 9:00 - 9:45 AM | Suspension 1.0 Strength and Row | Rebecca Tolkoff | RESERVE | |
| 10:00 - 11:00 AM | Power Circuit | Rebecca Tolkoff | RESERVE | |
| 12:00 - 12:45 PM | Row 1.0: Entry Level Class | Bryan Fuller | RESERVE |
Tuesday, January 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 6:30 - 7:30 AM | Kick Boxing for Women | My Seppo | RESERVE | |
| 9:00 - 9:45 AM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 12:00 - 12:45 PM | Row 1.0: Entry Level Class | Bryan Fuller | RESERVE | |
| 6:00 - 6:45 PM | Row 1.4: Full Body Lift | Jack Ruske | RESERVE | |
| 7:00 - 7:45 PM | Row 1.4: Full Body Lift | Jack Ruske | RESERVE |
Wednesday, January 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Row 1.7: Rowing for Runners | Bryan Fuller | RESERVE | |
| 9:00 - 9:45 AM | Suspension 1.0 Strength and Row | Rebecca Tolkoff | RESERVE | |
| 10:00 - 11:00 AM | Power Circuit | Rebecca Tolkoff | RESERVE | |
| 12:00 - 12:45 PM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 6:00 - 6:45 PM | Row 1.16: Power Pyramid | Meg Van Voorhis | RESERVE | |
| 7:00 - 7:45 PM | Row 1.16: Power Pyramid | Meg Van Voorhis | RESERVE |
Thursday, January 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Boxing 1:0: Box + Row | Nick Rothstein | RESERVE | |
| 9:00 - 9:45 AM | Row 1.7: Rowing for Runners | Bryan Fuller | RESERVE | |
| 12:00 - 12:45 PM | Row 1.0: Entry Level Class | Bryan Fuller | RESERVE | |
| 6:00 - 6:45 PM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE |
Friday, January 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 AM | Row 1.7: Rowing for Runners | Bryan Fuller | RESERVE | |
| 6:30 - 7:15 AM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 9:00 - 9:45 AM | Suspension 1.0 Strength and Row | Rebecca Tolkoff | RESERVE | |
| 10:00 - 11:00 AM | Endurance Friday | Rebecca Tolkoff | RESERVE | |
| 12:00 - 12:45 PM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 6:00 - 6:45 PM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE |
Sunday, February 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | Row 1.0: Entry Level Class | Bryan Fuller | RESERVE | |
| 10:00 - 10:45 AM | Row 1.1 Abs: Entry Level Class | Bryan Fuller | RESERVE | |
| 11:00 - 11:45 AM | Row 1.7: Rowing for Runners | Bryan Fuller | RESERVE | |
| 5:00 - 5:45 PM | Row 1.6: Lower Body Blast | Amanda Houlihan | RESERVE |
