Power Rowing teaches proper form and technique on the rowing machine, “erg”. Classes are patterned towards high intensity with interval pauses for recovery before returning to high intensity. All classes are taught using the vernacular that coaches would use on the water for crew teams. Classes emphasize muscular and cardiovascular development in a low impact environment. Be forewarned: passionate members will be encouraged to get on the water!
Class Types
HIIT & Tabata, Sculpt, Rowing, Strength, Functional Fitness, Cardio, Interval Training, Crossfit / WOD
Amenities
Complimentary Towels
Complimentary Water
Lockers
Cancellation Policy
In-Studio: 12 hours
Live Stream: 1 hour
Live Stream: 1 hour
Neighborhood
Brookline
Know before you go
- If you are new to Power Rowing, please make sure you arrive at least 10 minutes before your first class.
- Wear clothing that is form fitting and sneakers.
- If you are running late, call the studio at 617-505-3168 and they will hold your spot for up to 5 minutes of class start. No one will be admitted after the first 5 minutes of class.
