6:00 - 6:45 PM

Class Overview

Similar Total Body Power -- Tabata-style exercises designed to make you sweat; weights optional- Bring a yoga/exercise mat and an extra towel for padding as you will be on pavement.     **We ask that masks be worn while social distantly meeting in the parking lot to check in, while walking to & getting set up in your designated workout space, and when outside of your individual "mat" space.**
62 Harvard Street, Unit B Brookline Village, MA 02445  

Class Types

Rowing, HIIT & Tabata, Functional Fitness, Cardio, Sculpt, Interval Training, Strength, TRX & Suspension


Complimentary Towels
Complimentary Water

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hour



Know before you go

  • If you are new to Power Rowing, please make sure you arrive at least 10 minutes before your first class.
  • Wear clothing that is form fitting and sneakers.
  • If you are running late, call the studio at 617-505-3168 and they will hold your spot for up to 5 minutes of class start. No one will be admitted after the first 5 minutes of class. 


Power Rowing teaches proper form and technique on the rowing machine, “erg”.  Classes are patterned towards high intensity with interval pauses for recovery before returning to high intensity.  All classes are taught using the vernacular that coaches would use on the water for crew teams. Classes emphasize muscular and cardiovascular development in a low impact environment.  Be forewarned: passionate members will be encouraged to get on the water!

Tuesday, July 27
Time Class Type Instructor
6:00 - 6:45 PM Total Tabata - Outdoors cardio Sarah Reed JOIN NOW