Upbeat Cycling

6 Schouler Court, Rear Arlington, MA 02476

781-704-3757

OVERVIEW
SCHEDULE AND BOOK

Class Types

Barre, TRX & Suspension, Indoor Cycling & Biking, Sculpt, Boot Camp

Amenities

Complimentary Towels

Free WiFi

Lockers

Shoes for Rent

Water Filling Station

Cancellation Policy

12 hours

Neighborhood

Arlington

Know before you go

Arrive at least 15 minutes early to find your bike and learn the ropes.
Get your correct size cycling shoes ($1 rental) or bring your own

STUDIO OVERVIEW

Arlington's elite sensory indoor cycling studio that will rock and wow! In classes designed to deliver the most fun per calorie burned, you will leave you feeling energized and upbeat.

Monday, November 19

Time	Class	Type	Instructor
6:15 - 7:00 PM	TRX	strength_conditioning	Pam Holt-Kane	RESERVE
7:00 - 7:50 PM	The Upbeat	cardio	Suzanne Schwartz	RESERVE

Tuesday, November 20

Time	Class	Type	Instructor
5:30 - 6:15 AM	Cycling 45	cardio	Kristen Gohr	RESERVE
6:30 - 7:15 AM	TRX-Barre Combo	pilates_barre strength_conditioning	Kristen Gohr	RESERVE
9:00 - 9:45 AM	UpbeatBarre	pilates_barre	Kristen Gohr	RESERVE
9:00 - 9:50 AM	The Upbeat	cardio	Ayla kavanaugh	RESERVE
6:30 - 7:30 PM	Novice Ride	cardio	Brittney St.Germain	RESERVE

Wednesday, November 21

Time	Class	Type	Instructor
5:30 - 6:15 AM	Cycling 45	cardio	Suzanne Schwartz	RESERVE
9:30 - 10:20 AM	Cycle & Strength/ MIX-IT-UP	cardio strength_conditioning	Ayla kavanaugh	RESERVE

Thursday, November 22

Time	Class	Type	Instructor
9:00 - 9:50 AM	Turkey Burn!	cardio	Suzanne Schwartz	RESERVE

Friday, November 23

Time	Class	Type	Instructor
9:00 - 9:50 AM	The Upbeat	cardio	Brittney St.Germain	RESERVE
10:00 - 10:45 AM	TRX/Strength	strength_conditioning	Brittney St.Germain	RESERVE

Saturday, November 24

Time	Class	Type	Instructor
7:15 - 8:00 AM	Cycling 45	cardio	Kristen Gohr	RESERVE
8:30 - 9:20 AM	Cycle & Strength/ MIX-IT-UP	cardio strength_conditioning	Kristen Gohr	RESERVE
9:30 - 10:15 AM	UpbeatBarre	pilates_barre	Kristen Gohr	RESERVE

Sunday, November 25

Time	Class	Type	Instructor
10:00 - 10:50 AM	Celebrate Jackie's Birthday Ride	cardio	Jackie Maurer	RESERVE
10:15 - 11:00 AM	Beginner Barre	pilates_barre	Kristen Gohr	RESERVE

Monday, November 26

Time	Class	Type	Instructor
9:30 - 10:15 AM	TRX	strength_conditioning	Sandra Domin	RESERVE
6:15 - 7:00 PM	TRX	strength_conditioning	Pam Holt-Kane	RESERVE

Tuesday, November 27

Time	Class	Type	Instructor
6:30 - 7:15 AM	TRX-Barre Combo	pilates_barre strength_conditioning	Kristen Gohr	RESERVE
9:00 - 9:45 AM	UpbeatBarre	pilates_barre	Kristen Gohr	RESERVE

Wednesday, November 28

Time	Class	Type	Instructor
6:15 - 7:00 PM	TRX	strength_conditioning	Sandra Domin	RESERVE

Thursday, November 29

Time	Class	Type	Instructor
6:00 - 6:45 AM	TRX/Boot	strength_conditioning boot_camp	Sandra Domin	RESERVE
5:30 - 6:15 PM	UpbeatBarre	pilates_barre	Kristen Gohr	RESERVE

Friday, November 30

Time	Class	Type	Instructor
5:30 - 6:15 AM	Cycling 45	cardio	Brittney St.Germain	RESERVE
6:30 - 7:00 AM	Express Strength	strength_conditioning	Brittney St.Germain	RESERVE
8:30 - 9:20 AM	The Upbeat	cardio	Kristen Gohr	RESERVE
9:30 - 10:15 AM	TRX	strength_conditioning	Sandra Domin	RESERVE