Tom Brady co-founded TB12 on the belief that everyone can benefit from a smarter, more holistic approach to health and wellness. Tom’s functional strength & conditioning principles, innovative recovery practices, and foundational discipline of preventing and addressing injuries are the basis for every visit to TB12.
TB12 Small Group Training features 55 minutes of full-body HIIT training inspired by Tom Brady’s functional strength & conditioning workouts and curated by our expert TB12 Group Training Instructors. This workout is perfect for all fitness levels, interests, and goals. Low-impact and personalized, it is great for those looking for a personal training feel or as a compliment to your weekly routine.