12:15 - 1:00 PM
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Class Overview

50% Strength Training 50% Intervals on the Treadmill. Alternate between cardio intervals, and Strength Training on the floor.
850 Summer Street Boston, MA 02127  
617-315-7664

Class Types

Open Gym, Running, Sculpt, Interval Training

Cancellation Policy

In-Studio: 6 hours

Neighborhood

South Boston

Booking Window

Opens 6 days in advance

Know before you go

  • Prior running experience is not required.
  • Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.

STUDIO OVERVIEW

Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.

Tuesday, July 27
Time Class Type Instructor
12:15 - 1:00 PM Power Stryde (45 Min) cardio Becca Skudder JOIN NOW
Thursday, July 29
Time Class Type Instructor
12:15 - 1:00 PM Power Stryde (45 Min) cardio Rachel LaVoie JOIN NOW
Friday, July 30
Time Class Type Instructor
3:30 - 4:15 PM Power Stryde (45 Min) cardio Becca Skudder JOIN NOW