Class Overview

50% Strength Training 50% Intervals on the Treadmill. Alternate between cardio intervals, and Strength Training on the floor.
850 Summer Street Boston, MA 02127  
617-315-7664

Class Types

Running, Open Gym, Sculpt, HIIT & Tabata

Cancellation Policy

In-Studio: 6 hours

Neighborhood

South Boston

Booking Window

Opens 6 days in advance

Know before you go

  • Prior running experience is not required.
  • Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.

STUDIO OVERVIEW

Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.

Friday, October 15
Time Class Type Instructor
3:30 - 4:15 PM Power Stryde (45 Min) cardio Becca Skudder JOIN NOW
Monday, October 18
Time Class Type Instructor
6:00 - 6:45 AM Power Stryde (45 Min) cardio Amanda Waldron JOIN NOW
8:05 - 8:50 AM Power Stryde (45 Min) cardio Rachel LaVoie JOIN NOW
Tuesday, October 19
Time Class Type Instructor
8:05 - 8:50 AM Power Stryde (45 Min) cardio Anoush Arakelian JOIN NOW
12:15 - 1:00 PM Power Stryde (45 Min) cardio Becca Skudder JOIN NOW