Class Overview

50% Strength Training with dumbbells , 50% Intervals on the Treadmill. Alternate between strength and tread for the ultimate workout and the ultimate calorie burn.
850 Summer Street Boston, MA 02127  
617-315-7664

Class Types

Running, Sculpt, Strength, Functional Fitness, HIIT

Cancellation Policy

In-Studio: 6 hours

Neighborhood

South Boston

Booking Window

Opens 6 days in advance

Know before you go

  • Prior running experience is not required.
  • Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.

STUDIO OVERVIEW

Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.

Thursday, March 28
Time Class Type Instructor
5:30 - 6:30 AM Power Stryde (60 Min) cardio Molly Phalan JOIN NOW
6:15 - 7:15 PM Power Stryde (60 Min) cardio Lauren Wetmore JOIN NOW
Friday, March 29
Time Class Type Instructor
6:55 - 7:55 AM Power Stryde (60 Min) cardio Haley Ladd JOIN NOW
Saturday, March 30
Time Class Type Instructor
9:30 - 10:30 AM Power Stryde (60 Min) cardio Anthony Traniello JOIN NOW
10:45 - 11:45 AM Power Stryde (60 Min) cardio Anthony Traniello JOIN NOW
Sunday, March 31
Time Class Type Instructor
8:30 - 9:30 AM Power Stryde (60 Min) cardio Molly Phalan JOIN NOW
Monday, April 1
Time Class Type Instructor
6:55 - 7:55 AM Power Stryde (60 Min) cardio Micaela Pitts JOIN NOW
5:30 - 6:30 PM Power Stryde (60 Min) cardio Lauren Wetmore JOIN NOW
Tuesday, April 2
Time Class Type Instructor
5:30 - 6:30 AM Power Stryde (60 Min) cardio Marguerite Lee JOIN NOW
6:40 - 7:40 AM Power Stryde (60 Min) cardio Marguerite Lee JOIN NOW
6:15 - 7:15 PM Power Stryde (60 Min) cardio Anthony Traniello JOIN NOW