Class Overview

This 45 minute class is all strength and HIIT, with no running. Expect to feel the burn and sweat baby sweat!
850 Summer Street Boston, MA 02127  

Class Types

Open Gym, Running, Sculpt, Interval Training

Cancellation Policy

In-Studio: 6 hours


South Boston

Booking Window

Opens 6 days in advance

Know before you go

  • Prior running experience is not required.
  • Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.


Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.

Wednesday, July 28
Time Class Type Instructor
6:30 - 7:15 PM Power X cardio Amanda Waldron JOIN NOW
Thursday, July 29
Time Class Type Instructor
7:15 - 8:00 AM Power X cardio Lauren Buscone JOIN NOW
Friday, July 30
Time Class Type Instructor
8:30 - 9:15 AM Power X cardio Colleen Connolly JOIN NOW
Monday, August 2
Time Class Type Instructor
12:15 - 1:00 PM Power X cardio Rachel LaVoie JOIN NOW