6:15 - 7:05 AM
JOIN NOW

Class Overview

This class starts on the treadmill and includes 30 minutes of treadmill intervals that fly by. You'll then transition to the floor for strength work, either focusing on upper body or core.
850 Summer Street Boston, MA 02127  
617-315-7664

Class Types

Open Gym, Running, Sculpt, Interval Training

Cancellation Policy

In-Studio: 6 hours

Neighborhood

South Boston

Booking Window

Opens 6 days in advance

Know before you go

  • Prior running experience is not required.
  • Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.

STUDIO OVERVIEW

Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.

Wednesday, July 28
Time Class Type Instructor
6:15 - 7:05 AM Stryde + strength (50 Min) cardio Haley Ladd JOIN NOW
Friday, July 30
Time Class Type Instructor
6:15 - 7:05 AM Stryde + strength (50 Min) cardio Anoush Arakelian JOIN NOW