7:15 - 8:00 AM

Class Overview

This 45 min class is full of intervals on the treadmill. You can run or walk at your own pace through intervals, including recoveries. This class is great for ALL fitness and running levels, do not be intimidated, all levels love it!
850 Summer Street Boston, MA 02127  

Class Types

Open Gym, Running, Sculpt, Interval Training

Cancellation Policy

In-Studio: 6 hours


South Boston

Booking Window

Opens 6 days in advance

Know before you go

  • Prior running experience is not required.
  • Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.


Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.

Wednesday, July 28
Time Class Type Instructor
7:15 - 8:00 AM Stryde 45 cardio Becca Skudder JOIN NOW