Class Overview

This 45 min class is full of intervals on the treadmill. You can run or walk at your own pace through intervals, including recoveries. This class is great for ALL fitness and running levels, do not be intimidated, all levels love it!
850 Summer Street Boston, MA 02127  
617-315-7664

Class Types

Running, Sculpt, Strength, Functional Fitness, HIIT

Cancellation Policy

In-Studio: 6 hours

Neighborhood

South Boston

Booking Window

Opens 6 days in advance

Know before you go

  • Prior running experience is not required.
  • Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.

STUDIO OVERVIEW

Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.

Saturday, March 30
Time Class Type Instructor
7:30 - 8:15 AM Stryde 45 cardio Kelsey Morse JOIN NOW
Monday, April 1
Time Class Type Instructor
6:00 - 6:45 AM Stryde 45 cardio Kelsey Morse JOIN NOW
8:05 - 8:50 AM Stryde 45 cardio Julie DesRosier JOIN NOW
Wednesday, April 3
Time Class Type Instructor
6:55 - 7:40 AM Stryde 45 cardio Haley Ladd JOIN NOW
6:45 - 7:30 PM Stryde 45 cardio Emma Lowrey JOIN NOW