Class Overview

This class alternates between strength exercises and intervals on the treadmill. This workout will leave you feeling empowered, strong, and fast. There is no better workout in Boston.
850 Summer Street Boston, MA 02127  

Class Types

Open Gym, Running, Sculpt, Interval Training

Cancellation Policy

In-Studio: 6 hours


South Boston

Booking Window

Opens 6 days in advance

Know before you go

  • Prior running experience is not required.
  • Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.


Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.

Monday, August 2
Time Class Type Instructor
6:15 - 7:05 AM Power Stryde (50 mim) cardio strength_conditioning Julie Donovan JOIN NOW