Designed to push you to work hard and be your best, MyStryde's classes incorporate cardio intervals with strength intervals to give you the best results.
Class Overview
This class alternates between strength exercises and intervals on the treadmill. This workout will leave you feeling empowered, strong, and fast. There is no better workout in Boston.Class Types
Running, Sculpt, Strength, Functional Fitness, HIIT
Cancellation Policy
In-Studio: 6 hours
Neighborhood
South Boston
Booking Window
Opens 6 days in advance
Know before you go
- Prior running experience is not required.
- Check in at least 5 minutes prior to class time. After this time, your treadmill may be released to someone on the waitlist or a walk-in. If it's your first time, arrive at least 15 minutes early.
