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Balance Studio
15 Depot Court Cohasset, MA 02025  
339-337-3660

Class Types

Yin, Meditation & Pranayama, Vinyasa, Barre, Power, Nidra, Restorative, Pilates Mat, Kundalini, Bikram or Heated, Hatha, Plyometrics, HIIT & Tabata

Amenities

Child Care
Cubbies
Mats for Rent
Retail
Water Fountain or Filling Station

Cancellation Policy

6 hours

Neighborhood

Cohasset

Know before you go

  • Balance Studio is both fragrance free and cell phone free for the comfort of all students.

STUDIO OVERVIEW

Located in idyllic Cohasset Village, Balance Studio is the only integrated Yoga, Pilates and Barre studio on the South Shore. Whether you are seeking Hot Vinyasa, Hatha or Yin yoga, the benefits of classical Pilates or the proven results of the barre method, Balance Studio is the perfect place for you to lengthen, strengthen, tone and create flexibility in your body and mind.

Sunday, July 23
Time Class Type Instructor
8:00 - 9:15 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
8:15 - 9:30 AM Yin Yoga - All Levels yoga_meditation_stretch Kim Dwyer RESERVE
9:30 - 10:45 AM Hatha - All Levels yoga_meditation_stretch Amy Di Lillo RESERVE
11:00 - 12:00 PM Vinyasa Flow II-III / Hot yoga_meditation_stretch Mike Birmingham RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Jan Burkhardt RESERVE
Monday, July 24
Time Class Type Instructor
8:00 - 9:15 AM Yin Yoga - All Levels yoga_meditation_stretch Amy Di Lillo RESERVE
8:30 - 9:20 AM Pilates Mat II-III pilates_barre Kellie Lynch RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Kristine DeFonce RESERVE
9:30 - 10:45 AM Hatha ll yoga_meditation_stretch Audrey Cassevoy RESERVE
9:30 - 10:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Susan Browne RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Trish Hart RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels yoga_meditation_stretch Kerry Donnelly RESERVE
6:30 - 7:30 PM Yoga Tune-Up / All Levels yoga_meditation_stretch Kate Krumsiek RESERVE
7:30 - 8:45 PM Vinyasa Flow II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
Tuesday, July 25
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
8:00 - 9:15 AM Hatha ll yoga_meditation_stretch Audrey Cassevoy RESERVE
8:00 - 9:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Trish Hart RESERVE
8:30 - 9:20 AM Pilates Mat I-II pilates_barre Darlene Bradlee RESERVE
9:30 - 10:30 AM Cardio Fusion - All Levels cardio strength_conditioning Kirstie St. Martin RESERVE
6:00 - 7:00 PM Foundational Flow - All Levels yoga_meditation_stretch Beverly Bielewicz RESERVE
6:30 - 7:30 PM Barre Mixed pilates_barre Denise Lovell RESERVE
7:00 - 8:00 PM Vinyasa Flow II-III / Hot yoga_meditation_stretch Jan Burkhardt RESERVE
7:15 - 8:30 PM Hatha / All Levels yoga_meditation_stretch Beverly Bielewicz RESERVE
Wednesday, July 26
Time Class Type Instructor
7:15 - 8:25 AM Stretch and Serenity - All Levels yoga_meditation_stretch Shannon Lynch RESERVE
8:30 - 9:20 AM Pilates Mat II-III pilates_barre Shannon Lynch RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Kellie Lynch RESERVE
9:30 - 10:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
9:30 - 10:45 AM Kundalini Yoga - All Levels yoga_meditation_stretch Susan Browne RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Mike Birmingham RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Kathy Cohen RESERVE
6:30 - 7:30 PM Barre Mixed pilates_barre Kristine DeFonce RESERVE
7:15 - 8:15 PM Yin & Meditation - All Levels yoga_meditation_stretch Jennifer Willms RESERVE
Thursday, July 27
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
8:00 - 9:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kathy Cohen RESERVE
8:00 - 9:15 AM Hatha - All Levels yoga_meditation_stretch Kim Dwyer RESERVE
8:30 - 9:20 AM Pilates Mat I-II pilates_barre Darlene Bradlee RESERVE
9:30 - 10:30 AM Foundational Flow - All Levels yoga_meditation_stretch Kate Krumsiek RESERVE
9:30 - 10:45 AM Vinyasa Flow ll-lll / Warm yoga_meditation_stretch Stephanie Ford RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Hot yoga_meditation_stretch Kirstie St. Martin RESERVE
6:15 - 7:30 PM Restorative Yoga / Nidra All Levels yoga_meditation_stretch Amy Di Lillo RESERVE
Friday, July 28
Time Class Type Instructor
8:00 - 9:15 AM Yin Yoga - All Levels yoga_meditation_stretch Jennifer Willms RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Shannon Lynch RESERVE
9:30 - 10:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
9:30 - 10:20 AM Pilates Mat - All Levels pilates_barre Barbara McKay RESERVE
6:15 - 7:30 PM Slo-Flo and Reiki yoga_meditation_stretch Jan Burkhardt RESERVE
Saturday, July 29
Time Class Type Instructor
7:30 - 8:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Ashley Webb RESERVE
8:00 - 8:50 AM Pilates Mat - All Levels pilates_barre Arianna Desilets RESERVE
8:15 - 9:15 AM Barre Mixed pilates_barre Erin Henry-Verina RESERVE
9:00 - 10:00 AM Vinyasa Flow - ll/lll - Unheated yoga_meditation_stretch Ashley Webb RESERVE
9:00 - 10:00 AM Cardio Fusion - All Levels cardio strength_conditioning Izzy Ortigoza RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Erin Henry-Verina RESERVE
10:15 - 11:30 AM Kundalini Yoga - All Levels yoga_meditation_stretch Jill Jardine RESERVE
10:15 - 11:30 AM Vinyasa Flow - All Levels yoga_meditation_stretch Sue Richardson RESERVE
Sunday, July 30
Time Class Type Instructor
8:00 - 9:15 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
8:15 - 9:30 AM Yin Yoga - All Levels yoga_meditation_stretch Kim Dwyer RESERVE
9:30 - 10:45 AM Hatha - All Levels yoga_meditation_stretch Kathy Cohen RESERVE
11:00 - 12:00 PM Vinyasa Flow II-III / Hot yoga_meditation_stretch Izzy Ortigoza RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Jan Burkhardt RESERVE
Monday, July 31
Time Class Type Instructor
8:00 - 9:15 AM Yin Yoga - All Levels yoga_meditation_stretch Amy Di Lillo RESERVE
8:30 - 9:20 AM Pilates Mat II-III pilates_barre Kellie Lynch RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Aveen D'Arcy RESERVE
9:30 - 10:45 AM Hatha ll yoga_meditation_stretch Kathy Cohen RESERVE
9:30 - 10:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Susan Browne RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Trish Hart RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels yoga_meditation_stretch Kerry Donnelly RESERVE
6:30 - 7:30 PM Yoga Tune-Up / All Levels yoga_meditation_stretch Kate Krumsiek RESERVE
7:30 - 8:45 PM Vinyasa Flow II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
Tuesday, August 1
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
8:00 - 9:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Trish Hart RESERVE
8:00 - 9:15 AM Hatha ll yoga_meditation_stretch Susan Browne RESERVE
8:30 - 9:20 AM Pilates Mat I-II pilates_barre Barbara McKay RESERVE
9:30 - 10:30 AM Cardio Fusion - All Levels cardio strength_conditioning Izzy Ortigoza RESERVE
6:00 - 7:00 PM Foundational Flow - All Levels yoga_meditation_stretch Beverly Bielewicz RESERVE
6:30 - 7:30 PM Barre Mixed pilates_barre Denise Lovell RESERVE
7:00 - 8:00 PM Vinyasa Flow II-III / Hot yoga_meditation_stretch Jan Burkhardt RESERVE
7:15 - 8:30 PM Hatha / All Levels yoga_meditation_stretch Beverly Bielewicz RESERVE
Wednesday, August 2
Time Class Type Instructor
7:15 - 8:25 AM Stretch and Serenity - All Levels yoga_meditation_stretch Shannon Lynch RESERVE
8:30 - 9:20 AM Pilates Mat II-III pilates_barre Shannon Lynch RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Kellie Lynch RESERVE
9:30 - 10:45 AM Kundalini Yoga - All Levels yoga_meditation_stretch Susan Browne RESERVE
9:30 - 10:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Mike Birmingham RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Kathy Cohen RESERVE
6:30 - 7:30 PM Barre Mixed pilates_barre Aveen D'Arcy RESERVE
7:15 - 8:15 PM Yin & Meditation - All Levels yoga_meditation_stretch Jennifer Willms RESERVE
Thursday, August 3
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
8:00 - 9:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kathy Cohen RESERVE
8:00 - 9:15 AM Hatha - All Levels yoga_meditation_stretch Kim Dwyer RESERVE
8:30 - 9:20 AM Pilates Mat I-II pilates_barre Darlene Bradlee RESERVE
9:30 - 10:30 AM Foundational Flow - All Levels yoga_meditation_stretch Kate Krumsiek RESERVE
9:30 - 10:45 AM Vinyasa Flow ll-lll / Warm yoga_meditation_stretch Stephanie Ford RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Hot yoga_meditation_stretch Mike Birmingham RESERVE
6:15 - 7:30 PM Restorative Yoga / Nidra All Levels yoga_meditation_stretch Amy Di Lillo RESERVE
Friday, August 4
Time Class Type Instructor
8:00 - 9:15 AM Yin Yoga - All Levels yoga_meditation_stretch Jennifer Willms RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Shannon Lynch RESERVE
9:30 - 10:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
9:30 - 10:20 AM Pilates Mat - All Levels pilates_barre Darlene Bradlee RESERVE
6:15 - 7:30 PM Slo-Flo and Reiki yoga_meditation_stretch Beverly Bielewicz RESERVE
Saturday, August 5
Time Class Type Instructor
7:30 - 8:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Ashley Webb RESERVE
8:00 - 8:50 AM Pilates Mat - All Levels pilates_barre Arianna Desilets RESERVE
8:15 - 9:15 AM Barre Mixed pilates_barre Shannon Lynch RESERVE
9:00 - 10:00 AM Vinyasa Flow - ll/lll - Unheated yoga_meditation_stretch Ashley Webb RESERVE
9:00 - 10:00 AM Cardio Fusion - All Levels cardio strength_conditioning Izzy Ortigoza RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Shannon Lynch RESERVE
10:15 - 11:30 AM Vinyasa Flow - All Levels yoga_meditation_stretch Sue Richardson RESERVE
10:15 - 11:30 AM Kundalini Yoga - All Levels yoga_meditation_stretch Susan Browne RESERVE
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