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Balance Studio
15 Depot Court Cohasset, MA 02025  
339-337-3660

Class Types

Plyometrics, HIIT & Tabata, Barre, Power, Vinyasa, Pilates Mat, Yin, Hatha, Sculpt, Kundalini, Nidra, Restorative, Meditation & Pranayama

Amenities

Child Care
Cubbies
Mats for Rent
Retail
Water Fountain or Filling Station

Cancellation Policy

6 hours

Neighborhood

Cohasset

Know before you go

  • Balance Studio is both fragrance free and cell phone free for the comfort of all students.

STUDIO OVERVIEW

Located in idyllic Cohasset Village, Balance Studio is the only integrated Yoga, Pilates and Barre studio on the South Shore. Whether you are seeking Hot Vinyasa, Hatha or Yin yoga, the benefits of classical Pilates or the proven results of the barre method, Balance Studio is the perfect place for you to lengthen, strengthen, tone and create flexibility in your body and mind.

Monday, January 21
Time Class Type Instructor
9:25 - 10:25 AM Barre II-III pilates_barre Kellie Lynch RESERVE
9:30 - 10:45 AM Hatha For Strength and Stability yoga_meditation_stretch Audrey Cassevoy RESERVE
9:30 - 10:45 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Katelyn Ryan RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Trish Hart RESERVE
12:00 - 12:50 PM Cardio Barre Express pilates_barre Katie Goedde RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Kerry Donnelly RESERVE
6:15 - 7:15 PM Roll, Recondition & Restore - All Levels yoga_meditation_stretch Kate Krumsiek RESERVE
7:15 - 8:15 PM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Izzy Ortigoza RESERVE
7:30 - 8:30 PM Restorative Yoga / Nidra - All Levels yoga_meditation_stretch Kate Krumsiek RESERVE
Tuesday, January 22
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
8:00 - 9:00 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Trish Hart RESERVE
8:00 - 9:15 AM Hatha For Strength and Stability yoga_meditation_stretch Audrey Cassevoy RESERVE
8:30 - 9:20 AM Pilates Mat - All Levels pilates_barre Darlene Bradlee RESERVE
9:30 - 10:30 AM Yoga Fusion - All Levels cardio strength_conditioning Izzy Ortigoza RESERVE
12:00 - 1:00 PM Yoga Sculpt yoga_meditation_stretch strength_conditioning Katelyn Ryan RESERVE
6:00 - 7:00 PM Foundational Flow - All Levels yoga_meditation_stretch Beverly Bielewicz RESERVE
6:30 - 7:30 PM Barre - All Levels pilates_barre Denise Lovell RESERVE
7:00 - 8:00 PM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
7:15 - 8:30 PM Hatha - All Levels yoga_meditation_stretch Elizabeth Rogers RESERVE
Wednesday, January 23
Time Class Type Instructor
7:15 - 8:25 AM Stretch and Serenity - All Levels yoga_meditation_stretch Shannon Lynch RESERVE
8:30 - 9:20 AM Pilates Mat II-III pilates_barre Shannon Lynch RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Jenn Maturo RESERVE
9:30 - 10:45 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
9:30 - 10:45 AM Yin Yoga - All Levels yoga_meditation_stretch Susan Browne RESERVE
11:45 - 12:30 PM Yoga Nidra - Mid-Day Recharge yoga_meditation_stretch Amy Di Lillo RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Mike Birmingham RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Jan Burkhardt RESERVE
6:30 - 7:30 PM Barre - All Levels pilates_barre Kristine DeFonce-Griffin RESERVE
7:15 - 8:15 PM Yin & Meditation - All Levels yoga_meditation_stretch Susan Browne RESERVE
Thursday, January 24
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
8:00 - 9:15 AM Hatha - All Levels yoga_meditation_stretch Elizabeth Rogers RESERVE
8:00 - 9:00 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Izzy Ortigoza RESERVE
8:30 - 9:20 AM Pilates Mat - All Levels pilates_barre Darlene Bradlee RESERVE
9:30 - 10:45 AM Vinyasa Flow ll-lll / Warm yoga_meditation_stretch Stephanie Ford RESERVE
9:30 - 10:30 AM Flow & Roll - All Levels Unheated yoga_meditation_stretch Kate Krumsiek RESERVE
12:00 - 1:00 PM Yoga Sculpt yoga_meditation_stretch strength_conditioning Katelyn Ryan RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Mike Birmingham RESERVE
6:00 - 7:30 PM Introduction to Barre pilates_barre Charlotte Rosen RESERVE
7:15 - 8:45 PM Yoga Foundations for Beginners yoga_meditation_stretch Sue Richardson RESERVE
Friday, January 25
Time Class Type Instructor
8:00 - 9:15 AM Yin Yoga - All Levels yoga_meditation_stretch Kim Dwyer RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Shannon Lynch RESERVE
9:30 - 10:45 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
9:30 - 10:20 AM Pilates Mat - All Levels pilates_barre Barbara McKay RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Stephanie Ford RESERVE
6:15 - 7:30 PM Slo-Flo and Reiki - All Levels / Warm yoga_meditation_stretch Jan Burkhardt RESERVE
Saturday, January 26
Time Class Type Instructor
7:30 - 8:45 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Ashley Webb RESERVE
8:00 - 8:50 AM Pilates Mat - All Levels pilates_barre Charlotte Rosen RESERVE
8:15 - 9:15 AM Barre - All Levels pilates_barre Jenn Maturo RESERVE
9:00 - 10:00 AM Yoga Fusion - All Levels cardio strength_conditioning Mike Birmingham RESERVE
9:00 - 10:00 AM Vinyasa Flow - ll/lll - Unheated yoga_meditation_stretch Sue Richardson RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Jenn Maturo RESERVE
10:15 - 11:30 AM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Sue Richardson RESERVE
10:15 - 11:30 AM Kundalini Yoga - All Levels yoga_meditation_stretch Susan Browne RESERVE
12:15 - 1:00 PM Meditation yoga_meditation_stretch Trish Hart RESERVE
4:15 - 5:15 PM Restorative Flow yoga_meditation_stretch Beverly Bielewicz RESERVE
Sunday, January 27
Time Class Type Instructor
8:00 - 9:15 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
8:15 - 9:30 AM Yin Yoga - All Levels yoga_meditation_stretch Kim Dwyer RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Izzy Ortigoza RESERVE
9:30 - 10:45 AM Hatha - All Levels yoga_meditation_stretch Elizabeth Rogers RESERVE
9:45 - 10:45 AM Yoga Sculpt yoga_meditation_stretch strength_conditioning Katelyn Ryan RESERVE
11:00 - 12:00 PM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Izzy Ortigoza RESERVE
5:00 - 6:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Jan Burkhardt RESERVE
Monday, January 28
Time Class Type Instructor
8:00 - 9:15 AM Yin Yoga - All Levels yoga_meditation_stretch Amy Di Lillo RESERVE
8:30 - 9:20 AM Pilates Mat II-III pilates_barre Kellie Lynch RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Kellie Lynch RESERVE
9:30 - 10:45 AM Hatha For Strength and Stability yoga_meditation_stretch Audrey Cassevoy RESERVE
9:30 - 10:45 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Katelyn Ryan RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Trish Hart RESERVE
12:00 - 12:50 PM Cardio Barre Express pilates_barre Katie Goedde RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Kerry Donnelly RESERVE
6:15 - 7:15 PM Roll, Recondition & Restore - All Levels yoga_meditation_stretch Kate Krumsiek RESERVE
7:15 - 8:15 PM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
7:30 - 8:30 PM Restorative Yoga / Nidra - All Levels yoga_meditation_stretch Amy Di Lillo RESERVE
Tuesday, January 29
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
8:00 - 9:00 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Trish Hart RESERVE
8:00 - 9:15 AM Hatha For Strength and Stability yoga_meditation_stretch Audrey Cassevoy RESERVE
8:30 - 9:20 AM Pilates Mat - All Levels pilates_barre Darlene Bradlee RESERVE
9:30 - 10:30 AM Yoga Fusion - All Levels cardio strength_conditioning Izzy Ortigoza RESERVE
12:00 - 1:00 PM Yoga Sculpt yoga_meditation_stretch strength_conditioning Katelyn Ryan RESERVE
6:00 - 7:00 PM Foundational Flow - All Levels yoga_meditation_stretch Beverly Bielewicz RESERVE
6:30 - 7:30 PM Barre - All Levels pilates_barre Denise Lovell RESERVE
7:00 - 8:00 PM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
7:15 - 8:30 PM Hatha - All Levels yoga_meditation_stretch Elizabeth Rogers RESERVE
Wednesday, January 30
Time Class Type Instructor
7:15 - 8:25 AM Stretch and Serenity - All Levels yoga_meditation_stretch Shannon Lynch RESERVE
8:30 - 9:20 AM Pilates Mat II-III pilates_barre Shannon Lynch RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Jenn Maturo RESERVE
9:30 - 10:45 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Kerry Donnelly RESERVE
9:30 - 10:45 AM Yin Yoga - All Levels yoga_meditation_stretch Susan Browne RESERVE
11:45 - 12:30 PM Yoga Nidra - Mid-Day Recharge yoga_meditation_stretch Amy Di Lillo RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Mike Birmingham RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Jan Burkhardt RESERVE
6:30 - 7:30 PM Barre - All Levels pilates_barre Kristine DeFonce-Griffin RESERVE
7:15 - 8:15 PM Yin & Meditation - All Levels yoga_meditation_stretch Susan Browne RESERVE
Thursday, January 31
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
8:00 - 9:15 AM Hatha - All Levels yoga_meditation_stretch Elizabeth Rogers RESERVE
8:00 - 9:00 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Izzy Ortigoza RESERVE
8:30 - 9:20 AM Pilates Mat - All Levels pilates_barre Darlene Bradlee RESERVE
9:30 - 10:45 AM Vinyasa Flow ll-lll / Warm yoga_meditation_stretch Stephanie Ford RESERVE
9:30 - 10:30 AM Flow & Roll - All Levels Unheated yoga_meditation_stretch Kate Krumsiek RESERVE
12:00 - 1:00 PM Yoga Sculpt yoga_meditation_stretch strength_conditioning Katelyn Ryan RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Mike Birmingham RESERVE
6:00 - 7:30 PM Introduction to Barre pilates_barre Charlotte Rosen RESERVE
7:15 - 8:45 PM Yoga Foundations for Beginners yoga_meditation_stretch Sue Richardson RESERVE
Friday, February 1
Time Class Type Instructor
8:00 - 9:15 AM Yin Yoga - All Levels yoga_meditation_stretch Kim Dwyer RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Shannon Lynch RESERVE
9:30 - 10:20 AM Pilates Mat - All Levels pilates_barre Barbara McKay RESERVE
9:30 - 10:45 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Stephanie Ford RESERVE
6:15 - 7:30 PM Slo-Flo and Reiki - All Levels / Warm yoga_meditation_stretch Jan Burkhardt RESERVE
Saturday, February 2
Time Class Type Instructor
7:30 - 8:45 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Ashley Webb RESERVE
8:00 - 8:50 AM Pilates Mat - All Levels pilates_barre Charlotte Rosen RESERVE
8:15 - 9:15 AM Barre - All Levels pilates_barre Jenn Maturo RESERVE
9:00 - 10:00 AM Yoga Fusion - All Levels cardio strength_conditioning Mike Birmingham RESERVE
9:00 - 10:00 AM Vinyasa Flow - ll/lll - Unheated yoga_meditation_stretch Sue Richardson RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Jenn Maturo RESERVE
10:15 - 11:30 AM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Sue Richardson RESERVE
10:15 - 11:30 AM Kundalini Yoga - All Levels yoga_meditation_stretch Susan Browne RESERVE
Sunday, February 3
Time Class Type Instructor
8:00 - 9:15 AM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
8:15 - 9:30 AM Yin Yoga - All Levels yoga_meditation_stretch Kim Dwyer RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Izzy Ortigoza RESERVE
9:30 - 10:45 AM Hatha - All Levels yoga_meditation_stretch Elizabeth Rogers RESERVE
9:45 - 10:45 AM Yoga Sculpt yoga_meditation_stretch strength_conditioning Katelyn Ryan RESERVE
11:00 - 12:00 PM Vinyasa Flow - II-III / Hot yoga_meditation_stretch Izzy Ortigoza RESERVE
5:00 - 6:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Jan Burkhardt RESERVE
Monday, February 4
Time Class Type Instructor
8:00 - 9:15 AM Yin Yoga - All Levels yoga_meditation_stretch Amy Di Lillo RESERVE
8:30 - 9:20 AM Pilates Mat II-III pilates_barre Kellie Lynch RESERVE