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Balance Studio
15 Depot Court Cohasset, MA 02025  
339-337-3660

Class Types

Pilates Mat, Barre, Vinyasa, Plyometrics, HIIT & Tabata, Power, Yin, Hatha, Meditation & Pranayama, Nidra, Restorative, Kundalini, Bikram or Heated

Amenities

Child Care
Cubbies
Mats for Rent
Retail
Water Fountain or Filling Station

Cancellation Policy

6 hours

Neighborhood

Cohasset

Know before you go

  • Balance Studio is both fragrance free and cell phone free for the comfort of all students.

STUDIO OVERVIEW

Located in idyllic Cohasset Village, Balance Studio is the only integrated Yoga, Pilates and Barre studio on the South Shore. Whether you are seeking Hot Vinyasa, Hatha or Yin yoga, the benefits of classical Pilates or the proven results of the barre method, Balance Studio is the perfect place for you to lengthen, strengthen, tone and create flexibility in your body and mind.

Thursday, November 23
Time Class Type Instructor
8:00 - 9:15 AM Hatha - All Levels yoga_meditation_stretch Elizabeth Rogers RESERVE
8:45 - 10:00 AM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Stephanie Ford RESERVE
Friday, November 24
Time Class Type Instructor
8:00 - 9:15 AM Yin Yoga - All Levels yoga_meditation_stretch Jennifer Willms RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Shannon Lynch RESERVE
9:30 - 10:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Ashley Webb RESERVE
9:30 - 10:20 AM Pilates Mat - All Levels pilates_barre Barbara McKay RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Mike Birmingham RESERVE
6:15 - 7:30 PM Slo-Flo and Reiki yoga_meditation_stretch Jan Burkhardt RESERVE
Saturday, November 25
Time Class Type Instructor
7:30 - 8:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Ashley Webb RESERVE
8:00 - 8:50 AM Pilates Mat - All Levels pilates_barre Shannon Lynch RESERVE
8:15 - 9:15 AM Barre Mixed pilates_barre Aveen D'Arcy RESERVE
9:00 - 10:00 AM Yoga Fusion - All Levels cardio strength_conditioning Mike Birmingham RESERVE
9:00 - 10:00 AM Vinyasa Flow - ll/lll - Unheated yoga_meditation_stretch Ashley Webb RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Aveen D'Arcy RESERVE
10:15 - 11:30 AM Kundalini Yoga - All Levels yoga_meditation_stretch Jill Jardine RESERVE
10:15 - 11:30 AM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Sue Richardson RESERVE
Sunday, November 26
Time Class Type Instructor
8:00 - 9:15 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
8:15 - 9:30 AM Yin Yoga - All Levels yoga_meditation_stretch Kim Dwyer RESERVE
9:30 - 10:45 AM Hatha - All Levels yoga_meditation_stretch Elizabeth Rogers RESERVE
11:00 - 12:00 PM Vinyasa Flow II-III / Hot yoga_meditation_stretch Izzy Ortigoza RESERVE
5:00 - 6:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Jan Burkhardt RESERVE
Monday, November 27
Time Class Type Instructor
8:00 - 9:15 AM Yin Yoga - All Levels yoga_meditation_stretch Amy Di Lillo RESERVE
8:30 - 9:20 AM Pilates Mat II-III pilates_barre Kellie Lynch RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Kellie Lynch RESERVE
9:30 - 10:45 AM Hatha For Strength and Stability yoga_meditation_stretch Audrey Cassevoy RESERVE
9:30 - 10:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Susan Browne RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Trish Hart RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Kerry Donnelly RESERVE
6:30 - 7:30 PM Roll, Recondition & Restore / All Levels yoga_meditation_stretch Kate Krumsiek RESERVE
7:15 - 8:15 PM Vinyasa Flow II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
Tuesday, November 28
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
8:00 - 9:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Trish Hart RESERVE
8:00 - 9:15 AM Hatha For Strength and Stability yoga_meditation_stretch Audrey Cassevoy RESERVE
8:30 - 9:20 AM Pilates Mat I-II pilates_barre Darlene Bradlee RESERVE
9:30 - 10:30 AM Yoga Fusion - All Levels cardio strength_conditioning Izzy Ortigoza RESERVE
6:00 - 7:00 PM Foundational Flow - All Levels yoga_meditation_stretch Beverly Bielewicz RESERVE
6:30 - 7:30 PM Barre Mixed pilates_barre Denise Lovell RESERVE
7:00 - 8:00 PM Vinyasa Flow II-III / Hot yoga_meditation_stretch Jan Burkhardt RESERVE
7:15 - 8:30 PM Hatha / All Levels yoga_meditation_stretch Elizabeth Rogers RESERVE
Wednesday, November 29
Time Class Type Instructor
7:15 - 8:25 AM Stretch and Serenity - All Levels yoga_meditation_stretch Shannon Lynch RESERVE
8:30 - 9:20 AM Pilates Mat II-III pilates_barre Shannon Lynch RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Kellie Lynch RESERVE
9:30 - 10:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kerry Donnelly RESERVE
9:30 - 10:45 AM Kundalini Yoga - All Levels yoga_meditation_stretch Susan Browne RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Mike Birmingham RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Kathy Cohen RESERVE
6:15 - 7:05 PM Pilates Mat - All Levels pilates_barre Charlotte Rosen RESERVE
6:30 - 7:30 PM Barre Mixed pilates_barre Kristine DeFonce RESERVE
7:15 - 8:15 PM Yin & Meditation - All Levels yoga_meditation_stretch Jennifer Willms RESERVE
Thursday, November 30
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
8:00 - 9:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Izzy Ortigoza RESERVE
8:00 - 9:15 AM Hatha - All Levels yoga_meditation_stretch Elizabeth Rogers RESERVE
8:30 - 9:20 AM Pilates Mat I-II pilates_barre Barbara McKay RESERVE
9:30 - 10:45 AM Vinyasa Flow ll-lll / Warm yoga_meditation_stretch Stephanie Ford RESERVE
9:30 - 10:30 AM Foundational Flow - All Levels yoga_meditation_stretch Kate Krumsiek RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Hot yoga_meditation_stretch Mike Birmingham RESERVE
6:15 - 7:30 PM Restorative Yoga / Nidra All Levels yoga_meditation_stretch Amy Di Lillo RESERVE
Friday, December 1
Time Class Type Instructor
8:00 - 9:15 AM Yin Yoga - All Levels yoga_meditation_stretch Jennifer Willms RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Shannon Lynch RESERVE
9:30 - 10:20 AM Pilates Mat - All Levels pilates_barre Barbara McKay RESERVE
9:30 - 10:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Stephanie Ford RESERVE
6:15 - 7:30 PM Slo-Flo and Reiki yoga_meditation_stretch Jan Burkhardt RESERVE
Saturday, December 2
Time Class Type Instructor
7:30 - 8:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Ashley Webb RESERVE
8:00 - 8:50 AM Pilates Mat - All Levels pilates_barre Shannon Lynch RESERVE
8:15 - 9:15 AM Barre Mixed pilates_barre Denise Lovell RESERVE
9:00 - 10:00 AM Yoga Fusion - All Levels cardio strength_conditioning Mike Birmingham RESERVE
9:00 - 10:00 AM Vinyasa Flow - ll/lll - Unheated yoga_meditation_stretch Ashley Webb RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Denise Lovell RESERVE
10:15 - 11:30 AM Kundalini Yoga - All Levels yoga_meditation_stretch Susan Browne RESERVE
10:15 - 11:30 AM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Jan Burkhardt RESERVE
Sunday, December 3
Time Class Type Instructor
8:00 - 9:15 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
8:15 - 9:30 AM Yin Yoga - All Levels yoga_meditation_stretch Kim Dwyer RESERVE
9:30 - 10:45 AM Hatha - All Levels yoga_meditation_stretch Elizabeth Rogers RESERVE
11:00 - 12:00 PM Vinyasa Flow II-III / Hot yoga_meditation_stretch Izzy Ortigoza RESERVE
5:00 - 6:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Jan Burkhardt RESERVE
Monday, December 4
Time Class Type Instructor
8:00 - 9:15 AM Yin Yoga - All Levels yoga_meditation_stretch Amy Di Lillo RESERVE
8:30 - 9:20 AM Pilates Mat II-III pilates_barre Kellie Lynch RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Kellie Lynch RESERVE
9:30 - 10:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Susan Browne RESERVE
9:30 - 10:45 AM Hatha For Strength and Stability yoga_meditation_stretch Audrey Cassevoy RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Trish Hart RESERVE
6:00 - 7:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Kerry Donnelly RESERVE
6:30 - 7:30 PM Roll, Recondition & Restore / All Levels yoga_meditation_stretch Kate Krumsiek RESERVE
7:15 - 8:15 PM Vinyasa Flow II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
Tuesday, December 5
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Lyn Pompeo RESERVE
8:00 - 9:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Trish Hart RESERVE
8:00 - 9:15 AM Hatha For Strength and Stability yoga_meditation_stretch Audrey Cassevoy RESERVE
8:30 - 9:20 AM Pilates Mat I-II pilates_barre Darlene Bradlee RESERVE
9:30 - 10:30 AM Yoga Fusion - All Levels cardio strength_conditioning Izzy Ortigoza RESERVE
6:00 - 7:00 PM Foundational Flow - All Levels yoga_meditation_stretch Beverly Bielewicz RESERVE
6:30 - 7:30 PM Barre Mixed pilates_barre Denise Lovell RESERVE
7:00 - 8:00 PM Vinyasa Flow II-III / Hot yoga_meditation_stretch Jan Burkhardt RESERVE
7:15 - 8:30 PM Hatha / All Levels yoga_meditation_stretch Elizabeth Rogers RESERVE
Wednesday, December 6
Time Class Type Instructor
7:15 - 8:25 AM Stretch and Serenity - All Levels yoga_meditation_stretch Shannon Lynch RESERVE
7:30 - 7:45 AM Closing Meditation For All! yoga_meditation_stretch Kellie Lynch RESERVE
8:30 - 9:20 AM Pilates Mat II-III pilates_barre Shannon Lynch RESERVE
9:25 - 10:25 AM Barre II-III pilates_barre Kellie Lynch RESERVE
9:30 - 10:45 AM Kundalini Yoga - All Levels yoga_meditation_stretch Susan Browne RESERVE
9:30 - 10:45 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kerry Donnelly RESERVE
12:00 - 1:00 PM Vinyasa Flow - All Levels / Warm yoga_meditation_stretch Mike Birmingham RESERVE
Thursday, December 7
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa Flow II-III / Hot yoga_meditation_stretch Kim Spear RESERVE
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