Class Overview

FLOW BURN – 60 minutes ZenTV- Practice will be broadcast from the ZYG Recording Studio using our best technology! Power Yoga with a squat sequence and a few short cardio bursts. Burn without weights, using only body weight as resistance. High energy music with an arc of a solid, slower ramp up and a sufficient stretch at the end. Not as intense as Burn, more workout than Yoga. Sign up at least 5 minutes before class. Livestream Class link will be sent out 15 minutes and 5 minutes before class to your e-mail address and phone number on file. Can't make the time? Sign up directly through ZYG and receive a link to the recorded class within 24 hours to practice on your own time!
1845 N. Milwaukee Ave Chicago, IL 60647  

Class Types

Power, Sculpt, Vinyasa, Barre, Yin, Meditation & Pranayama, Functional Fitness, Cardio, Stretching, Yoga


Complimentary Towels

Cancellation Policy

3 hours




Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is a place for those who want more out of life, need a reminder to be present, and return to their true self. It's hot and sweaty with an edge. While our main focus is on modern yoga, we provide unique experiences in a variety of wellness disciplines to help you meet all your lifestyle goals.