Class Overview

The Steel Mace's disproportionate weight displacement activates a myriad of stabilizer muscles surrounding our joints. This makes the tool one of the most effective ways to build core and rotational strength. This class fuses together the fundamentals of steel mace, with a yoga flow, while adding intermittent cardio and strength bursts! Come ready to find your flow state and workout like never before! Can't make the time? No worries! Sign up through ZYG, and we will send the link to a recorded version within 12 hours of class!
1845 N. Milwaukee Ave Chicago, IL 60647  
773-227-7748

Class Types

Power, Sculpt, Vinyasa, Barre, Yin, Meditation & Pranayama, Functional Fitness, Cardio, Stretching, Yoga

Amenities

Complimentary Towels
Lockers
Showers

Cancellation Policy

3 hours

Neighborhood

Bucktown

STUDIO OVERVIEW

Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is a place for those who want more out of life, need a reminder to be present, and return to their true self. It's hot and sweaty with an edge. While our main focus is on modern yoga, we provide unique experiences in a variety of wellness disciplines to help you meet all your lifestyle goals.