Class Overview

Perfect your form and alignment with this workshop based around the single most repetitive action found in Vinyasa Yoga. While you might think you've "got it" down, there's always something to learn and new and different habits pop up. Body awareness and new found ways of looking at form will allow you to keep safe and strong and make better choices for your own body.   Blocks or tupperware and a strap or belt will likely be utilized. This clinic is for all levels. Bradshaw is available for private Chaturanga coaching post clinic for a discounted rate if you sign up for this workshop!
1845 N. Milwaukee Ave Chicago, IL 60647  
773-227-7748

Class Types

Vinyasa, Power, Sculpt, Yin, Barre, Pre/Post-Natal, Cardio, Functional Fitness

Amenities

Complimentary Towels
Lockers
Showers

Cancellation Policy

In-Studio: 3 hours
Live Stream: 1 hour

Neighborhood

Bucktown

STUDIO OVERVIEW

Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is a place for those who want more out of life, need a reminder to be present, and return to their true self. It's hot and sweaty with an edge. While our main focus is on modern yoga, we provide unique experiences in a variety of wellness disciplines to help you meet all your lifestyle goals.