Class Overview

Our b3 Strength workout is designed to build strength in mind and body, moving slowly and with intention. Our expert instructors will guide you on proper technique and body alignment, using heavier weights and resistance bands. Join us in the studio—bare feet are encouraged, or indoor-only shoes if you prefer.
959 W. Belmont Ave Chicago , IL 60657  
(872) 802-4402

Class Types

Barre, Strength, Kickboxing, Vinyasa, Cardio

Amenities

Changing rooms
Lockers
Mats for Rent
Retail
Socks for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Lakeview

Know before you go

  • New clients should arrive 15 minutes early.
  • Bring a water bottle; mats and props are provided.
  • No experience required; instructors offer modifications throughout class.
  • Wear comfortable clothes you can move freely in. Most clients go barefoot, but some prefer wearing grip socks.

 

 

STUDIO OVERVIEW

barre3 is a full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within. barre3 is designed to help you increase strength, reduce stress, improve balance, and build a mind-body connection. barre3’s world-class instructors empower you to make each class your own by offering modification options for every move—allowing people of every fitness level to create sustainable change from the inside out.

barre3 loves meeting you exactly where you are. Wherever you fall on the fitness spectrum, whether you're an I'm-not-into-exercise type or a seasoned athlete, the barre3 class is designed to work for you.

Tuesday, July 23
Time Class Type Instructor
6:15 - 7:00 PM b3 Strength 45 pilates_barre strength_conditioning Sofia Tew JOIN NOW
Wednesday, July 24
Time Class Type Instructor
6:00 - 6:45 AM b3 Strength 45 pilates_barre strength_conditioning Amanda Todd JOIN NOW
5:30 - 6:15 PM b3 Strength 45 pilates_barre strength_conditioning Dany Kotlyar JOIN NOW
Thursday, July 25
Time Class Type Instructor
5:45 - 6:30 PM b3 Strength 45 pilates_barre strength_conditioning Amanda Todd JOIN NOW
Friday, July 26
Time Class Type Instructor
11:00 - 11:45 AM b3 Strength 45 pilates_barre strength_conditioning Sofia Tew JOIN NOW
Saturday, July 27
Time Class Type Instructor
9:00 - 9:45 AM b3 Strength 45 pilates_barre strength_conditioning Sofia Tew JOIN NOW
Tuesday, July 30
Time Class Type Instructor
6:15 - 7:00 PM b3 Strength 45 pilates_barre strength_conditioning Sofia Tew JOIN NOW
Wednesday, July 31
Time Class Type Instructor
6:00 - 6:45 AM b3 Strength 45 pilates_barre strength_conditioning Amanda Todd JOIN NOW
5:30 - 6:15 PM b3 Strength 45 pilates_barre strength_conditioning Dany Kotlyar JOIN NOW
Thursday, August 1
Time Class Type Instructor
5:45 - 6:30 PM b3 Strength 45 pilates_barre strength_conditioning Amanda Todd JOIN NOW
Friday, August 2
Time Class Type Instructor
11:00 - 11:45 AM b3 Strength 45 pilates_barre strength_conditioning Liz Busher JOIN NOW
Monday, August 5
Time Class Type Instructor
6:15 - 7:00 PM b3 Strength 45 pilates_barre strength_conditioning Hannah Stibbe JOIN NOW