Mirepoix Wellness Studio
1414 North Ashland Avenue Chicago, IL 60622  
708.606.6890

Amenities

Cubbies
Free Mats
Retail
Water for Purchase
Water Fountain or Filling Station

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Wicker Park

Know before you go

  • The studio shares an address with the Wicker Park Chamber of Commerce; Mirepoix is on the ground level and its door is two doors down (south) from the Chamber of Commerce.
  • All students are provided with a Jade yoga mat free of charge; mats will be laid out on the floor for you prior to the start of class. If you wish to you use your own mat, simply remove our mat from the floor, and in the same spot, place your own.
  • Please arrive 15 minutes before class start; no students will be admitted more than 5 minutes after class start.

STUDIO OVERVIEW

Just like the base to many dishes in French cooking, it's the simplest things, people, and places that create the base for a fulfilling life. Our version of a mirepoix is a three part balance of movement, meditation, and nourishment. By incorporating each into our every day life, we can begin to build bodies and minds we can listen to and circumstances we can thrive in. 
 
We believe in moving to strengthen, not burn; meditating to process, not clear; and nourishing to fuel, not lose. We move through life minimally and mindfully. Our studio is a casual and welcoming place to gather with fellow wellness junkies or those just getting started on their wellness journey.