Class Overview

In this guided meditation sessions we will use breath and stillness as an anchor to the present moment, giving yourself time to connect to your inner self and explore the benefits of this practice.We will work on topics very much needed these days, such as self-love, stress relief, understanding your emotions, reducing stress and reflecting on self-compassion. These sessions will consist of two parts: Breathing Exercise and a Guided Meditation. No meditation experience required.
3110 North Sheffield Avenue Chicago, IL 60657  
(773) 661-9000

Class Types

Power, Vinyasa, Restorative, Meditation & Pranayama, Yin


Mats for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hour



Know before you go

  • Mats available for rent


YOGGIC was born in Chicago from a vision to make yoga accessible to everyone and anyone. We come together with deep passion and love, to give it out, and help change the world one class at a time. We are a community-based center and we are constantly exploring all aspects of self-discovery to impact and elevate the world. Our mission is to design, offer and celebrate physical, mental and spiritual evolution.