On Your Mark Coaching & Training - West Loop
110 1 W. Monroe Chicago, IL 60607  
312.733.9330

Class Types

HIIT & Tabata, Running, Kettlebell, Functional Fitness, Strength, Sculpt, Indoor Cycling

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hour

Neighborhood

West Loop

STUDIO OVERVIEW

On Your Mark Coaching and Training is dedicated to helping clients perform at their best. With its STRENGTH, ENDURANCE, PERFORMANCE, and HIIT pillars, On Your Mark offers multiple training options that are both motivating and challenging. OYM's color-coded class schedule allows clients to effectively build their day, week, and month with a balanced mix of work and recovery. This variety promotes training in a safe, structured environment; with an emphasis on total body conditioning.

 

OYM trainers and instructors are held to the highest standard of professionalism, and are encourage to be industry leaders. Programming adjustments are made to accommodate all levels of clientele, with each selected exercise paired with a progression or a regression. Whether the client wants to begin their fitness journey, lose 20 pounds, add lean muscle, or run the Chicago Marathon, OYM has the expertise to help make it happen. On Your Mark facilities feature top of the line equipment from industry leading brands such as Keiser, Vertimax, Vertimax Raptor, Sparq, Hammer Strength, Rogue, Assault Air Runners and bikes, TRX, PowerPlate, Normatech Recovery boots, and Hyperice recovery systems.  

Thursday, March 28
Time Class Type Instructor
6:00 - 6:45 AM Hyper strength_conditioning Sean Eder JOIN NOW
Friday, March 29
Time Class Type Instructor
5:15 - 6:00 AM Tread X cardio strength_conditioning Christina Pappas JOIN NOW
6:00 - 6:45 AM Hyper strength_conditioning Christina Pappas JOIN NOW
9:00 - 9:45 AM Hybrid Strength and Endurance cardio strength_conditioning Alison Shortal JOIN NOW
Saturday, March 30
Time Class Type Instructor
7:00 - 7:45 AM F30 cardio Christina Pappas JOIN NOW
8:00 - 8:45 AM Hyper strength_conditioning Emily Hutchins JOIN NOW
9:00 - 10:00 AM Run (ENDURANCE) cardio Emily Hutchins JOIN NOW
9:00 - 10:00 AM Cycle cardio Emily Hutchins JOIN NOW
10:00 - 10:45 AM Hells Bells (HIIT) cardio strength_conditioning Quinn Shortal JOIN NOW
Sunday, March 31
Time Class Type Instructor
9:00 - 9:45 AM Hybrid Strength and Endurance cardio strength_conditioning Sean Eder JOIN NOW
Monday, April 1
Time Class Type Instructor
5:15 - 6:00 AM Cycle X (ENDURANCE) cardio Christina Pappas JOIN NOW
5:15 - 6:00 AM Tread X cardio strength_conditioning Christina Pappas JOIN NOW
8:15 - 9:00 AM Hybrid Strength and Endurance cardio strength_conditioning Alison Shortal JOIN NOW
5:00 - 5:45 PM Hyper strength_conditioning Emily Hutchins JOIN NOW
6:00 - 7:00 PM Cycle cardio Emily Hutchins JOIN NOW
6:00 - 7:00 PM Run (ENDURANCE) cardio Emily Hutchins JOIN NOW
Tuesday, April 2
Time Class Type Instructor
6:00 - 6:45 AM Hyper strength_conditioning Sean Eder JOIN NOW
Wednesday, April 3
Time Class Type Instructor
5:15 - 6:00 AM Hi Def (Muscular Endurance) strength_conditioning Emily Hutchins JOIN NOW
6:00 - 7:00 AM Cycle cardio Emily Hutchins JOIN NOW
6:00 - 7:00 AM Run (ENDURANCE) cardio Emily Hutchins JOIN NOW
6:00 - 6:45 PM Hybrid Strength and Endurance cardio strength_conditioning James Towns JOIN NOW
Thursday, April 4
Time Class Type Instructor
6:00 - 6:45 AM Hyper strength_conditioning Sean Eder JOIN NOW
Friday, April 5
Time Class Type Instructor
5:15 - 6:00 AM Tread X cardio strength_conditioning Robyn Rabicke JOIN NOW
6:00 - 6:45 AM Hyper strength_conditioning Christina Pappas JOIN NOW
9:00 - 9:45 AM Hybrid Strength and Endurance cardio strength_conditioning Alison Shortal JOIN NOW
Saturday, April 6
Time Class Type Instructor
7:00 - 7:45 AM F30 cardio Christina Pappas JOIN NOW
8:00 - 8:45 AM Hyper strength_conditioning Robyn Rabicke JOIN NOW
8:00 - 10:00 AM 2 Hour Ride! cardio Emily Hutchins JOIN NOW
9:00 - 10:00 AM Run (ENDURANCE) cardio Emily Hutchins JOIN NOW
10:00 - 10:45 AM Hells Bells (HIIT) cardio strength_conditioning Quinn Shortal JOIN NOW
Sunday, April 7
Time Class Type Instructor
9:00 - 9:45 AM Hybrid Strength and Endurance cardio strength_conditioning Sean Eder JOIN NOW
Monday, April 8
Time Class Type Instructor
5:15 - 6:00 AM Cycle X (ENDURANCE) cardio Christina Pappas JOIN NOW
5:15 - 6:00 AM Tread X cardio strength_conditioning Christina Pappas JOIN NOW
8:15 - 9:00 AM Hybrid Strength and Endurance cardio strength_conditioning Alison Shortal JOIN NOW
5:00 - 5:45 PM Hyper strength_conditioning Emily Hutchins JOIN NOW
6:00 - 7:00 PM Cycle cardio Emily Hutchins JOIN NOW
6:00 - 7:00 PM Run (ENDURANCE) cardio Emily Hutchins JOIN NOW
Tuesday, April 9
Time Class Type Instructor
6:00 - 6:45 AM Hyper strength_conditioning Sean Eder JOIN NOW
Wednesday, April 10
Time Class Type Instructor
5:15 - 6:00 AM Hi Def (Muscular Endurance) strength_conditioning Emily Hutchins JOIN NOW
6:00 - 7:00 AM Cycle cardio Emily Hutchins JOIN NOW
6:00 - 7:00 AM Run (ENDURANCE) cardio Emily Hutchins JOIN NOW
6:00 - 6:45 PM Hybrid Strength and Endurance cardio strength_conditioning James Towns JOIN NOW