Atlas Fitness
920 11th Street SE Washington, DC 20003  
202-525-5183

Class Types

Boxing, HIIT & Tabata, Kettlebell, Plyometrics, Kickboxing, Muay Thai, Boot Camp

Amenities

Complimentary Towels
Showers

Cancellation Policy

12 hours

Neighborhood

Capitol Hill

Know before you go

  • Come ready to be challenged and get a great workout!
  • Please read the description for the class before signing up.

STUDIO OVERVIEW

Atlas Fitness offers a balanced range of Group X classes in our Washington DC fitness center, including our flagship class—Atlas Bootcamp. We base our daily class schedule around a 365-day training program that includes periodized cycles similar to that of a high performance athlete. With appropriate coaching and the right environment, we believe all people can train like athletes. We use the quality of our staff and our programming to make classes challenging for all of our members.

Sunday, January 26
Time Class Type Instructor
10:00 - 12:00 PM Strikelab - Open Mat Sparring cardio Siyam Yousefi RESERVE
Monday, January 27
Time Class Type Instructor
6:00 - 6:50 PM Strikelab - Intermediate and Advanced Boxing cardio Siyam Yousefi RESERVE
7:00 - 7:50 PM Strikelab - Muay-Thai/Kickboxing cardio martial_arts Siyam Yousefi RESERVE
Tuesday, January 28
Time Class Type Instructor
5:00 - 5:50 PM Strikelab - Beginner Boxing cardio Siyam Yousefi RESERVE
6:00 - 6:50 PM Strikelab - Power Fit cardio strength_conditioning Siyam Yousefi RESERVE
7:00 - 7:45 PM Strikelab - ALL STRIKING cardio Siyam Yousefi RESERVE
Wednesday, January 29
Time Class Type Instructor
6:00 - 6:50 PM Strikelab - Muay-Thai/Kickboxing cardio martial_arts Siyam Yousefi RESERVE
7:00 - 7:50 PM Strikelab - Intermediate and Advanced Boxing cardio Siyam Yousefi RESERVE
Thursday, January 30
Time Class Type Instructor
6:00 - 6:50 PM Strikelab - Boxing (All Levels) cardio Siyam Yousefi RESERVE
7:00 - 7:50 PM Strikelab - Self-Defense martial_arts Siyam Yousefi RESERVE
Saturday, February 1
Time Class Type Instructor
9:00 - 10:00 AM Atlas Bootcamp boot_camp Tim Bruffy RESERVE
11:30 - 12:20 PM Strikelab - Intermediate and Advanced Boxing cardio Siyam Yousefi RESERVE
12:30 - 1:20 PM Strikelab - Muay-Thai/Kickboxing cardio martial_arts Siyam Yousefi RESERVE
Sunday, February 2
Time Class Type Instructor
10:00 - 12:00 PM Strikelab - Open Mat Sparring cardio Siyam Yousefi RESERVE
Monday, February 3
Time Class Type Instructor
6:00 - 6:50 PM Strikelab - Intermediate and Advanced Boxing cardio Siyam Yousefi RESERVE
7:00 - 7:50 PM Strikelab - Muay-Thai/Kickboxing cardio martial_arts Siyam Yousefi RESERVE
Tuesday, February 4
Time Class Type Instructor
5:00 - 5:50 PM Strikelab - Beginner Boxing cardio Siyam Yousefi RESERVE
6:00 - 6:50 PM Strikelab - Power Fit cardio strength_conditioning Siyam Yousefi RESERVE
7:00 - 7:45 PM Strikelab - ALL STRIKING cardio Siyam Yousefi RESERVE
Wednesday, February 5
Time Class Type Instructor
6:00 - 6:50 PM Strikelab - Muay-Thai/Kickboxing cardio martial_arts Siyam Yousefi RESERVE
7:00 - 7:50 PM Strikelab - Intermediate and Advanced Boxing cardio Siyam Yousefi RESERVE
Thursday, February 6
Time Class Type Instructor
6:00 - 6:50 PM Strikelab - Boxing (All Levels) cardio Siyam Yousefi RESERVE
7:00 - 7:50 PM Strikelab - Self-Defense martial_arts Siyam Yousefi RESERVE
Saturday, February 8
Time Class Type Instructor
9:00 - 10:00 AM Atlas Bootcamp boot_camp Tim Bruffy RESERVE
11:30 - 12:20 PM Strikelab - Intermediate and Advanced Boxing cardio Siyam Yousefi RESERVE
12:30 - 1:20 PM Strikelab - Muay-Thai/Kickboxing cardio martial_arts Siyam Yousefi RESERVE