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Definitions
1050 Thomas Jefferson St., NW, Suite #120 Washington, DC 20007  
202-505-5604

Class Types

Cardio, Kettlebell, Rowing, Strength, Functional Fitness, HIIT & Tabata

Amenities

Complimentary Towels
Locker Rooms
Lockers
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

12 hours

Neighborhood

Georgetown

Know before you go

  • Please arrive at least 10 minutes prior to class start time.
  • Look for the sidewalk sign out front; studio is located in the same building as US News and World Report.

STUDIO OVERVIEW

Definitions is a boutique fitness studio located in the Georgetown neighborhood of Washington, D.C. that specializes in personal training, small group high intensity interval training and nutrition coaching. The signature MRT class alternates time frames of short intense weight and cardio work with brief recovery to burn more calories and keep burning fat for 24-48 hours after exercising.

Sunday, September 24
Time Class Type Instructor
9:00 - 9:50 AM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
10:15 - 11:05 AM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
Monday, September 25
Time Class Type Instructor
6:00 - 6:50 AM MRT Class cardio strength_conditioning Earl Williams RESERVE
9:30 - 10:20 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
6:30 - 7:20 PM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
7:45 - 8:35 PM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
Tuesday, September 26
Time Class Type Instructor
7:00 - 7:50 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
6:30 - 7:20 PM MRT CLIMB cardio strength_conditioning DeShay Williams RESERVE
Wednesday, September 27
Time Class Type Instructor
6:00 - 6:50 AM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
9:30 - 10:20 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
6:30 - 7:20 PM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
7:45 - 8:35 PM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
Thursday, September 28
Time Class Type Instructor
7:00 - 7:50 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
6:30 - 7:20 PM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
Friday, September 29
Time Class Type Instructor
6:00 - 6:50 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
9:30 - 10:20 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
12:45 - 1:35 PM MRT Class cardio strength_conditioning DeShay Williams RESERVE
Saturday, September 30
Time Class Type Instructor
8:15 - 9:05 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
9:30 - 10:20 AM MRT Class cardio strength_conditioning Earl Williams RESERVE
10:45 - 11:35 AM MRT Class cardio strength_conditioning Earl Williams RESERVE
Sunday, October 1
Time Class Type Instructor
9:00 - 9:50 AM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
10:15 - 11:05 AM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
Monday, October 2
Time Class Type Instructor
6:00 - 6:50 AM MRT Class cardio strength_conditioning Earl Williams RESERVE
9:30 - 10:20 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
6:30 - 7:20 PM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
7:45 - 8:35 PM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
Tuesday, October 3
Time Class Type Instructor
7:00 - 7:50 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
6:30 - 7:20 PM MRT CLIMB cardio strength_conditioning DeShay Williams RESERVE
Wednesday, October 4
Time Class Type Instructor
6:00 - 6:50 AM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
9:30 - 10:20 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
6:30 - 7:20 PM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
7:45 - 8:35 PM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
Thursday, October 5
Time Class Type Instructor
7:00 - 7:50 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
6:30 - 7:20 PM MRT CLIMB cardio strength_conditioning Earl Williams RESERVE
Friday, October 6
Time Class Type Instructor
6:00 - 6:50 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
9:30 - 10:20 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
12:45 - 1:35 PM MRT Class cardio strength_conditioning DeShay Williams RESERVE
Saturday, October 7
Time Class Type Instructor
8:15 - 9:05 AM MRT Class cardio strength_conditioning DeShay Williams RESERVE
9:30 - 10:20 AM MRT Class cardio strength_conditioning Earl Williams RESERVE
10:45 - 11:35 AM MRT Class cardio strength_conditioning Earl Williams RESERVE
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