Gong meditation is a thousand-year-old sound therapy technique used to aid in stress reduction and in breaking up emotional blockages that lie within us. Gong meditation is a powerful sonic practice that enables one to experience how it feels to step into a dimension and relaxed brain wave state. The benefits of being exposed to the tones of the gong are varied, most notice a major improvement in the quality of sleep, improved coping skills for stress, and a sense of stillness and contentment.
1445 New York Avenue Northwest Suite 130Washington,DC20005
recharj® is a modern meditation and power nap studio in Washington, DC. Steps from the White House, we deliver peace of mind in a noisy city. Come as you are and enjoy hundreds of world-class & inspired offerings each week.