6:00 - 6:35 PM
RESERVE

Class Overview

Gong meditation is a thousand-year-old sound therapy technique used to aid in stress reduction and in breaking up emotional blockages that lie within us. Gong meditation is a powerful sonic practice that enables one to experience how it feels to step into a dimension and relaxed brain wave state. The benefits of being exposed to the tones of the gong are varied, most notice a major improvement in the quality of sleep, improved coping skills for stress, and a sense of stillness and contentment.
1445 New York Avenue Northwest Suite 130 Washington, DC 20005  
844-334-6627

Class Types

Meditation & Pranayama, Nidra

Amenities

Complimentary Tea
Free Mats
Lockers
Restrooms
Retail
Water Filling Station

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hours

Neighborhood

Downtown

Know before you go

  • Arrive 15 mins before class and bring your ID
  • At the lobby level, past the guard desk, enter to your left
  • Check yourself in at the iPad stand
  • Wear whatever you'd like!
  • Lockers, water, tea and cushions are available

STUDIO OVERVIEW

recharj® is a modern meditation and power nap studio in Washington, DC. Steps from the White House, we deliver peace of mind in a noisy city. Come as you are and enjoy hundreds of world-class & inspired offerings each week.