6:00 - 6:40 PM
RESERVE

Class Overview

This guided sleep meditation sparks a lucid state of consciousness between waking and sleeping. Nothing else is required of you but to lay back and listen as your body is completely relaxed and becoming systematically and increasingly aware of the inner world by following a set of verbal instructions as you drop into a state of deep relaxation. Depart class feeling 'recharj'-ed and renewed. Essential oils enhance the meditation experience, promoting relaxation, clarity and peace of mind. Harp: The harp, considered the most ancient of the stringed instruments, has been admired for its soothing and angelic sound. Therapeutic benefits of live harp music includes regulating stress hormones, equalizing and slowing down brain waves, inducing restful sleep, releasing physical and emotional suffering, and helping listeners to access peaceful states conducive to healing. All levels.
1445 New York Avenue Northwest Suite 130 Washington, DC 20005  
844-334-6627

Class Types

Meditation & Pranayama, Nidra

Amenities

Complimentary Tea
Free Mats
Lockers
Restrooms
Retail
Water Filling Station

Cancellation Policy

In-Studio: 12 hours
Live Stream: 1 hours

Neighborhood

Downtown

Know before you go

  • Arrive 15 mins before class and bring your ID
  • At the lobby level, past the guard desk, enter to your left
  • Check yourself in at the iPad stand
  • Wear whatever you'd like!
  • Lockers, water, tea and cushions are available

STUDIO OVERVIEW

recharj® is a modern meditation and power nap studio in Washington, DC. Steps from the White House, we deliver peace of mind in a noisy city. Come as you are and enjoy hundreds of world-class & inspired offerings each week.