This guided sleep meditation sparks a lucid state of consciousness between waking and sleeping. Nothing else is required of you but to lay back and listen as your body is completely relaxed and becoming systematically and increasingly aware of the inner world by following a set of verbal instructions as you drop into a state of deep relaxation. Depart class feeling 'recharj'-ed and renewed.
1445 New York Avenue Northwest Suite 130Washington,DC20005
recharj® is a modern meditation and power nap studio in Washington, DC. Steps from the White House, we deliver peace of mind in a noisy city. Come as you are and enjoy hundreds of world-class & inspired offerings each week.