Get 20% off your first 3 months with code DCFIT20 .

202strong DC
1722 I Street NW Washington, District of Columbia 20006  
202-296-1949

Class Types

Weight Lifting & Power Lifting, Cardio

Amenities

Changing rooms
Complimentary Towels
Cubbies
Lockers
Retail
Showers
Water for Purchase
Water Fountain or Filling Station

Cancellation Policy

2 hours

Neighborhood

Farragut North

Know before you go

  • You don't need any experience to come lift with us! We will teach you everything you need to know in class.
  • Please fill out online waiver ahead of time if it is your first time at our studio. The waiver will be emailed to you day of class.

STUDIO OVERVIEW

202strong is a gym, community, and environment that welcomes people of all abilities, fitness levels, and goals. We provide expert coaching; programming designed around safe, effective, and varied ways to get in shape; and the ability to scale every workout to an individual's specific needs. We believe that form comes first and function follows form. Master the basics of the movements to get stronger, fitter, and reach all of your fitness goals. We are here to provide longevity in your fitness, to help you better yourself, and to be able to come back to see another day. Whether you are an adult over 50, overcoming an injury, or a competitive athlete, we are here to educate you and provide a workout to suit your needs and lifestyle.
 

Wednesday, September 20
Time Class Type Instructor
11:45 - 12:30 PM 202strong Signature strength_conditioning Staff RESERVE
4:30 - 5:15 PM 202strong Signature strength_conditioning Staff RESERVE
5:15 - 6:00 PM 202strong Signature strength_conditioning Staff RESERVE
6:00 - 6:45 PM 202strong Signature strength_conditioning Staff RESERVE
6:00 - 6:45 PM Fightstrong cardio martial_arts Staff RESERVE
6:45 - 7:30 PM 202strong Signature strength_conditioning Staff RESERVE
7:00 - 8:00 PM Fightstrong cardio martial_arts Staff RESERVE
Thursday, September 21
Time Class Type Instructor
6:30 - 7:15 AM 202strong Signature strength_conditioning Staff RESERVE
7:15 - 8:00 AM 202strong Signature strength_conditioning Staff RESERVE
11:45 - 12:30 PM 202strong Signature strength_conditioning Staff RESERVE
4:30 - 5:15 PM 202strong Signature strength_conditioning Staff RESERVE
5:15 - 6:00 PM 202strong Signature strength_conditioning Staff RESERVE
5:30 - 6:00 PM Fightstrong cardio martial_arts Staff RESERVE
6:00 - 6:45 PM 202strong Signature strength_conditioning Staff RESERVE
6:00 - 6:45 PM Fightstrong cardio martial_arts Staff RESERVE
6:45 - 7:30 PM 202strong Signature strength_conditioning Staff RESERVE
Friday, September 22
Time Class Type Instructor
6:30 - 7:15 AM 202strong Signature strength_conditioning Staff RESERVE
7:15 - 8:00 AM 202strong Signature strength_conditioning Staff RESERVE
11:45 - 12:30 PM 202strong Signature strength_conditioning Staff RESERVE
3:00 - 3:45 PM Fightstrong cardio martial_arts Staff RESERVE
4:30 - 5:15 PM 202strong Signature strength_conditioning Staff RESERVE
5:15 - 6:00 PM 202strong Signature strength_conditioning Staff RESERVE
6:00 - 6:45 PM 202strong Signature strength_conditioning Staff RESERVE
Saturday, September 23
Time Class Type Instructor
10:15 - 11:00 AM 202strong Signature strength_conditioning Staff RESERVE
11:00 - 12:00 PM 202strong Signature strength_conditioning Staff RESERVE