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202strong Nebel
12077 Nebel St. North Bethesda, Maryland 20852  
202-296-1949

Class Types

Weight Lifting & Power Lifting

Amenities

Cubbies
Water Filling Station

Cancellation Policy

2 hours

Neighborhood

North Bethesda

Know before you go

  • You don't need any experience to come lift with us! We will teach you everything you need to know in class.
  • Please fill out our online waiver ahead of time if it is your first time at our studio. The waiver will be emailed to you day of class 

 

STUDIO OVERVIEW

202strong is a gym, community, and environment that welcomes people of all abilities, fitness levels, and goals. We provide expert coaching; programming designed around safe, effective, and varied ways to get in shape; and the ability to scale every workout to an individual's specific needs. We believe that form comes first and function follows form. Master the basics of the movements to get stronger, fitter, and reach all of your fitness goals. We are here to provide longevity in your fitness, to help you better yourself, and to be able to come back to see another day. Whether you are an adult over 50, overcoming an injury, or a competitive athlete, we are here to educate you and provide a workout to suit your needs and lifestyle.

Tuesday, November 21
Time Class Type Instructor
5:45 - 6:30 AM 202strong Signature strength_conditioning Staff RESERVE
6:30 - 7:15 AM 202strong Signature strength_conditioning Staff RESERVE
4:30 - 5:15 PM 202strong Signature strength_conditioning Staff RESERVE
5:15 - 6:00 PM 202strong Signature strength_conditioning Staff RESERVE
6:00 - 6:45 PM 202strong Signature strength_conditioning Staff RESERVE
Wednesday, November 22
Time Class Type Instructor
6:30 - 7:15 AM 202strong Signature strength_conditioning Staff RESERVE
12:00 - 12:45 PM 202strong Signature strength_conditioning Staff RESERVE
4:30 - 5:15 PM 202strong Signature strength_conditioning Staff RESERVE
5:15 - 6:00 PM 202strong Signature strength_conditioning Staff RESERVE
6:00 - 6:45 PM 202strong Signature strength_conditioning Staff RESERVE
Thursday, November 23
Time Class Type Instructor
5:45 - 6:30 AM 202strong Signature strength_conditioning Staff RESERVE
6:30 - 7:15 AM 202strong Signature strength_conditioning Staff RESERVE
4:30 - 5:15 PM 202strong Signature strength_conditioning Staff RESERVE
5:15 - 6:00 PM 202strong Signature strength_conditioning Staff RESERVE
6:00 - 6:45 PM 202strong Signature strength_conditioning Staff RESERVE
Friday, November 24
Time Class Type Instructor
6:30 - 7:15 AM 202strong Signature strength_conditioning Staff RESERVE
10:00 - 11:00 AM 202strong Signature strength_conditioning Staff RESERVE
4:30 - 5:15 PM 202strong Signature strength_conditioning Staff RESERVE
5:15 - 6:00 PM 202strong Signature strength_conditioning Staff RESERVE
Saturday, November 25
Time Class Type Instructor
9:30 - 10:15 AM 202strong Signature strength_conditioning Staff RESERVE
10:15 - 11:00 AM 202strong Signature strength_conditioning Staff RESERVE
Monday, November 27
Time Class Type Instructor
6:30 - 7:15 AM 202strong Signature strength_conditioning Staff RESERVE
10:15 - 11:15 AM 202strong Signature strength_conditioning Staff RESERVE
12:00 - 12:45 PM 202strong Signature strength_conditioning Staff RESERVE
4:30 - 5:15 PM 202strong Signature strength_conditioning Staff RESERVE
5:15 - 6:00 PM 202strong Signature strength_conditioning Staff RESERVE
6:00 - 6:45 PM 202strong Signature strength_conditioning Staff RESERVE
Tuesday, November 28
Time Class Type Instructor
5:45 - 6:30 AM 202strong Signature strength_conditioning Staff RESERVE
6:30 - 7:15 AM 202strong Signature strength_conditioning Staff RESERVE
4:30 - 5:15 PM 202strong Signature strength_conditioning Staff RESERVE
5:15 - 6:00 PM 202strong Signature strength_conditioning Staff RESERVE
6:00 - 6:45 PM 202strong Signature strength_conditioning Staff RESERVE
Wednesday, November 29
Time Class Type Instructor
6:30 - 7:15 AM 202strong Signature strength_conditioning Staff RESERVE
12:00 - 12:45 PM 202strong Signature strength_conditioning Staff RESERVE
4:30 - 5:15 PM 202strong Signature strength_conditioning Staff RESERVE
5:15 - 6:00 PM 202strong Signature strength_conditioning Staff RESERVE
6:00 - 6:45 PM 202strong Signature strength_conditioning Staff RESERVE
Thursday, November 30
Time Class Type Instructor
5:45 - 6:30 AM 202strong Signature strength_conditioning Staff RESERVE
6:30 - 7:15 AM 202strong Signature strength_conditioning Staff RESERVE
4:30 - 5:15 PM 202strong Signature strength_conditioning Staff RESERVE
5:15 - 6:00 PM 202strong Signature strength_conditioning Staff RESERVE
6:00 - 6:45 PM 202strong Signature strength_conditioning Staff RESERVE
Friday, December 1
Time Class Type Instructor
6:30 - 7:15 AM 202strong Signature strength_conditioning Staff RESERVE
10:00 - 10:45 AM 202strong Signature strength_conditioning Staff RESERVE
4:30 - 5:15 PM 202strong Signature strength_conditioning Staff RESERVE
5:15 - 6:00 PM 202strong Signature strength_conditioning Staff RESERVE
Saturday, December 2
Time Class Type Instructor
9:30 - 10:15 AM 202strong Signature strength_conditioning Staff RESERVE
10:15 - 11:00 AM 202strong Signature strength_conditioning Staff RESERVE
Monday, December 4
Time Class Type Instructor
6:30 - 7:15 AM 202strong Signature strength_conditioning Staff RESERVE
10:15 - 11:15 AM 202strong Signature strength_conditioning Staff RESERVE
12:00 - 12:45 PM 202strong Signature strength_conditioning Staff RESERVE
4:30 - 5:15 PM 202strong Signature strength_conditioning Staff RESERVE
5:15 - 6:00 PM 202strong Signature strength_conditioning Staff RESERVE
6:00 - 6:45 PM 202strong Signature strength_conditioning Staff RESERVE