Next Phase - Bethesda
7610 Old Georgetown Rd Bethesda, MD 20814  
240-483-0414

Class Types

Sculpt, TRX & Suspension, Cardio Dance, Kettlebell, Vinyasa, Functional Fitness

Amenities

Cubbies
Lockers
Physical Therapy
Private Training
Water Filling Station
Water for Purchase

Cancellation Policy

1 hours

Neighborhood

Bethesda

Know before you go

  • Located on the same block as the Metro, directly above Chipotle on Old Georgetown Rd.
  • Parking: Low-cost public garage right below studio (only $0.80/hr). Entrances on Woodmont Ave & Edgemoor Rd. Take the elevator to Skywalk Level.

STUDIO OVERVIEW

At Next Phase Group, our classes are focused on your needs. We offer a variety of classes and instructors, all of whom have many different certifications and lots of experience in a variety of fitness disciplines. Each of our classes emphasizes working to improve your current fitness level, and modifications are offered for those who want more (or less).

Monday, January 27
Time Class Type Instructor
6:15 - 7:05 AM Signature Circuit strength_conditioning Roxanne Psaltis RESERVE
9:30 - 10:20 AM Signature Circuit strength_conditioning Emma Lane RESERVE
12:00 - 12:50 PM Signature Circuit strength_conditioning Kat Trammell RESERVE
4:30 - 5:20 PM Dance Cardio dance Courtland Willman RESERVE
5:30 - 6:20 PM Signature Circuit strength_conditioning Camille Chetrit RESERVE
6:30 - 7:20 PM Signature Circuit strength_conditioning Emma Lane RESERVE
7:30 - 8:20 PM Arms | Butt | Core strength_conditioning Michael Wertheim RESERVE
Tuesday, January 28
Time Class Type Instructor
6:15 - 7:05 AM Signature Circuit strength_conditioning Camille Chetrit RESERVE
8:30 - 9:20 AM Total Body Strength strength_conditioning Libby Rubin RESERVE
9:30 - 10:20 AM Signature Circuit strength_conditioning Camille Chetrit RESERVE
10:30 - 11:20 AM TRX strength_conditioning Keren Cepero RESERVE
12:00 - 12:50 PM Signature Circuit strength_conditioning Keren Cepero RESERVE
4:30 - 5:20 PM Signature Circuit strength_conditioning Roxanne Psaltis RESERVE
5:30 - 6:20 PM Signature Circuit strength_conditioning Emma Lane RESERVE
6:30 - 7:20 PM Strength and Performance strength_conditioning Hillary Hoffman RESERVE
7:30 - 8:20 PM TRX strength_conditioning Kazue Muroi RESERVE
Wednesday, January 29
Time Class Type Instructor
6:15 - 7:05 AM Signature Circuit strength_conditioning Roxanne Psaltis RESERVE
9:30 - 10:20 AM Signature Circuit strength_conditioning Steve Evans RESERVE
10:30 - 11:20 AM Total Body Strength strength_conditioning Libby Rubin RESERVE
12:00 - 12:50 PM Signature Circuit strength_conditioning Emma Lane RESERVE
4:30 - 5:20 PM TRX strength_conditioning Keren Cepero RESERVE
5:30 - 6:20 PM Signature Circuit strength_conditioning Emma Lane RESERVE
6:30 - 7:20 PM Signature Circuit strength_conditioning Michael Wertheim RESERVE
7:30 - 8:20 PM Revamp: Mobility strength_conditioning Michael Wertheim RESERVE
Thursday, January 30
Time Class Type Instructor
6:15 - 7:05 AM Signature Circuit strength_conditioning Keren Cepero RESERVE
9:30 - 10:20 AM Signature Circuit strength_conditioning Emma Lane RESERVE
10:30 - 11:20 AM Arms | Butt | Core strength_conditioning Hillary Hoffman RESERVE
12:00 - 12:50 PM Signature Circuit strength_conditioning Emma Lane RESERVE
4:30 - 5:20 PM Arms | Butt | Core strength_conditioning Keren Cepero RESERVE
6:30 - 7:20 PM Signature Circuit strength_conditioning Camille Chetrit RESERVE
7:30 - 8:20 PM TRX strength_conditioning Kazue Muroi RESERVE
Friday, January 31
Time Class Type Instructor
6:15 - 7:05 AM Signature Circuit strength_conditioning Roxanne Psaltis RESERVE
9:30 - 10:20 AM Signature Circuit strength_conditioning Michael Wertheim RESERVE
10:30 - 11:20 AM Dance Cardio dance Dana Margulis RESERVE
12:00 - 12:50 PM Signature Circuit strength_conditioning Emma Lane RESERVE
4:30 - 5:20 PM Signature Circuit strength_conditioning Roxanne Psaltis RESERVE
5:30 - 6:20 PM Signature Circuit strength_conditioning Keren Cepero RESERVE
Saturday, February 1
Time Class Type Instructor
7:30 - 8:20 AM Signature Circuit strength_conditioning Kat Trammell RESERVE
8:30 - 9:20 AM Kettlebell Strength & Flow strength_conditioning Kat Trammell RESERVE
9:30 - 10:20 AM Signature Circuit strength_conditioning Emma Lane RESERVE
10:30 - 11:20 AM Signature Circuit strength_conditioning Camille Chetrit RESERVE
11:30 - 12:20 PM Dance Cardio dance Veronica Legarreta RESERVE
12:30 - 1:20 PM Arms | Butt | Core strength_conditioning Hillary Hoffman RESERVE
Sunday, February 2
Time Class Type Instructor
8:30 - 9:20 AM Signature Circuit strength_conditioning Michael Wertheim RESERVE
9:30 - 10:20 AM Strength and Performance strength_conditioning Robin Gmeiner RESERVE
10:30 - 11:20 AM Cardio Hip Hop dance Devon Price RESERVE
11:30 - 12:20 PM Signature Circuit strength_conditioning Roxanne Psaltis RESERVE
3:00 - 3:50 PM Yoga Flow yoga_meditation_stretch David Allen RESERVE
Monday, February 3
Time Class Type Instructor
6:15 - 7:05 AM Signature Circuit strength_conditioning Roxanne Psaltis RESERVE
9:30 - 10:20 AM Signature Circuit strength_conditioning Emma Lane RESERVE
12:00 - 12:50 PM Signature Circuit strength_conditioning Kat Trammell RESERVE
4:30 - 5:20 PM Dance Cardio dance Courtland Willman RESERVE
5:30 - 6:20 PM Signature Circuit strength_conditioning Camille Chetrit RESERVE
6:30 - 7:20 PM Signature Circuit strength_conditioning Emma Lane RESERVE
7:30 - 8:20 PM Arms | Butt | Core strength_conditioning Michael Wertheim RESERVE
Tuesday, February 4
Time Class Type Instructor
6:15 - 7:05 AM Signature Circuit strength_conditioning Camille Chetrit RESERVE
8:30 - 9:20 AM Total Body Strength strength_conditioning Libby Rubin RESERVE
9:30 - 10:20 AM Signature Circuit strength_conditioning Camille Chetrit RESERVE
10:30 - 11:20 AM TRX strength_conditioning Keren Cepero RESERVE
12:00 - 12:50 PM Signature Circuit strength_conditioning Keren Cepero RESERVE
4:30 - 5:20 PM Signature Circuit strength_conditioning Roxanne Psaltis RESERVE
5:30 - 6:20 PM Signature Circuit strength_conditioning Emma Lane RESERVE
6:30 - 7:20 PM Strength and Performance strength_conditioning Hillary Hoffman RESERVE
7:30 - 8:20 PM TRX strength_conditioning Kazue Muroi RESERVE
Wednesday, February 5
Time Class Type Instructor
6:15 - 7:05 AM Signature Circuit strength_conditioning Roxanne Psaltis RESERVE
9:30 - 10:20 AM Signature Circuit strength_conditioning Steve Evans RESERVE
10:30 - 11:20 AM Total Body Strength strength_conditioning Libby Rubin RESERVE
12:00 - 12:50 PM Signature Circuit strength_conditioning Emma Lane RESERVE
4:30 - 5:20 PM TRX strength_conditioning Keren Cepero RESERVE
5:30 - 6:20 PM Signature Circuit strength_conditioning Emma Lane RESERVE
6:30 - 7:20 PM Signature Circuit strength_conditioning Michael Wertheim RESERVE
7:30 - 8:20 PM Revamp: Mobility strength_conditioning Michael Wertheim RESERVE
Thursday, February 6
Time Class Type Instructor
6:15 - 7:05 AM Signature Circuit strength_conditioning Keren Cepero RESERVE
9:30 - 10:20 AM Signature Circuit strength_conditioning Emma Lane RESERVE
10:30 - 11:20 AM Arms | Butt | Core strength_conditioning Hillary Hoffman RESERVE
12:00 - 12:50 PM Signature Circuit strength_conditioning Emma Lane RESERVE
4:30 - 5:20 PM Arms | Butt | Core strength_conditioning Keren Cepero RESERVE
6:30 - 7:20 PM Signature Circuit strength_conditioning Camille Chetrit RESERVE
7:30 - 8:20 PM TRX strength_conditioning Kazue Muroi RESERVE
Friday, February 7
Time Class Type Instructor
6:15 - 7:05 AM Signature Circuit strength_conditioning Roxanne Psaltis RESERVE
9:30 - 10:20 AM Signature Circuit strength_conditioning Michael Wertheim RESERVE
10:30 - 11:20 AM Dance Cardio dance Dana Margulis RESERVE
12:00 - 12:50 PM Signature Circuit strength_conditioning Emma Lane RESERVE
4:30 - 5:20 PM Signature Circuit strength_conditioning Roxanne Psaltis RESERVE
5:30 - 6:20 PM Signature Circuit strength_conditioning Keren Cepero RESERVE
Saturday, February 8
Time Class Type Instructor
7:30 - 8:20 AM Signature Circuit strength_conditioning Kat Trammell RESERVE
8:30 - 9:20 AM Kettlebell Strength & Flow strength_conditioning Kat Trammell RESERVE
9:30 - 10:20 AM Signature Circuit strength_conditioning Emma Lane RESERVE
10:30 - 11:20 AM Signature Circuit strength_conditioning Camille Chetrit RESERVE
11:30 - 12:20 PM Dance Cardio dance Veronica Legarreta RESERVE
12:30 - 1:20 PM Arms | Butt | Core strength_conditioning Hillary Hoffman RESERVE
Sunday, February 9
Time Class Type Instructor
8:30 - 9:20 AM Signature Circuit strength_conditioning Michael Wertheim RESERVE
9:30 - 10:20 AM Strength and Performance strength_conditioning Robin Gmeiner RESERVE
10:30 - 11:20 AM Cardio Hip Hop dance Devon Price RESERVE
11:30 - 12:20 PM Signature Circuit strength_conditioning Roxanne Psaltis RESERVE
3:00 - 3:50 PM Yoga Flow yoga_meditation_stretch David Allen RESERVE