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Next Phase - Bethesda
7610 Old Georgetown Rd Bethesda, MD 20814  
240-483-0414

Class Types

Functional Fitness, TRX & Suspension, Sculpt, Vinyasa

Amenities

Cubbies
Lockers
Physical Therapy
Private Training
Water Filling Station
Water for Purchase

Cancellation Policy

1 hours

Neighborhood

Bethesda

Know before you go

  • Located on the same block as the Metro, directly above Chipotle on Old Georgetown Rd.
  • Parking: Low-cost public garage right below studio (only $0.80/hr). Entrances on Woodmont Ave & Edgemoor Rd. Take the elevator to Skywalk Level.

STUDIO OVERVIEW

At Next Phase Group, our classes are focused on your needs. We offer a variety of classes and instructors, all of whom have many different certifications and lots of experience in a variety of fitness disciplines. Each of our classes emphasizes working to improve your current fitness level, and modifications are offered for those who want more (or less).

Sunday, March 24
Time Class Type Instructor
8:30 - 9:30 AM Signature Circuit: Total Body strength_conditioning Michael Wertheim RESERVE
9:30 - 10:30 AM Hard Core strength_conditioning Michael Wertheim RESERVE
10:30 - 11:30 AM Cardio Hip Hop dance Devon Price RESERVE
11:30 - 12:30 PM Signature Circuit: Total Body strength_conditioning Camille Chetrit RESERVE
3:00 - 4:00 PM Yoga Flow yoga_meditation_stretch David Allen RESERVE
Monday, March 25
Time Class Type Instructor
6:15 - 7:15 AM Signature Circuit: Legs & Glutes strength_conditioning Ian Heaton RESERVE
9:30 - 10:30 AM Signature Circuit: Legs & Glutes strength_conditioning Camille Chetrit RESERVE
10:30 - 11:30 AM Dance Cardio dance Dana Margulis RESERVE
12:00 - 1:00 PM Signature Circuit: Legs & Glutes strength_conditioning Kat Trammell RESERVE
4:30 - 5:30 PM Dance Cardio dance Courtland Willman RESERVE
5:30 - 6:30 PM Signature Circuit: Legs & Glutes strength_conditioning Andy Schaefer RESERVE
6:30 - 7:30 PM Signature Circuit: Legs & Glutes strength_conditioning Camille Chetrit RESERVE
7:30 - 8:30 PM Arms | Butt | Core strength_conditioning Michael Wertheim RESERVE
Tuesday, March 26
Time Class Type Instructor
6:15 - 7:15 AM Signature Circuit: Upper & Core strength_conditioning Camille Chetrit RESERVE
9:30 - 10:30 AM Signature Circuit: Upper & Core strength_conditioning Camille Chetrit RESERVE
10:30 - 11:30 AM TRX strength_conditioning Andy Schaefer RESERVE
12:00 - 1:00 PM Signature Circuit: Upper & Core strength_conditioning Keren Cepero RESERVE
4:30 - 5:30 PM Signature Circuit: Upper & Core strength_conditioning Camille Chetrit RESERVE
5:30 - 6:30 PM Signature Circuit: Upper & Core strength_conditioning Emily Schmidt RESERVE
6:30 - 7:30 PM Signature Circuit: Total Body strength_conditioning Emily Schmidt RESERVE
7:30 - 8:30 PM TRX strength_conditioning Kazue Muroi RESERVE
Wednesday, March 27
Time Class Type Instructor
6:15 - 7:05 AM Signature Circuit: Total Body strength_conditioning Keren Cepero RESERVE
8:30 - 9:30 AM Dance Cardio dance Courtland Willman RESERVE
9:30 - 10:30 AM Signature Circuit: Total Body strength_conditioning Steve Evans RESERVE
12:00 - 1:00 PM Signature Circuit: Total Body strength_conditioning Andy Schaefer RESERVE
4:30 - 5:30 PM TRX strength_conditioning Andy Schaefer RESERVE
5:30 - 6:30 PM Signature Circuit: Total Body strength_conditioning Camille Chetrit RESERVE
6:30 - 7:30 PM Signature Circuit: Total Body strength_conditioning Ian Heaton RESERVE
7:30 - 8:30 PM Arms | Butt | Core strength_conditioning Elizabeth Rich RESERVE
Thursday, March 28
Time Class Type Instructor
6:15 - 7:15 AM Signature Circuit: Legs & Glutes strength_conditioning Ian Heaton RESERVE
8:30 - 9:30 AM TRX strength_conditioning Keren Cepero RESERVE
9:30 - 10:30 AM Signature Circuit: Legs & Glutes strength_conditioning Kat Trammell RESERVE
10:30 - 11:30 AM Arms | Butt | Core strength_conditioning Keren Cepero RESERVE
12:00 - 1:00 PM Signature Circuit: Legs & Glutes strength_conditioning Camille Chetrit RESERVE
4:30 - 5:30 PM Signature Circuit: Legs & Glutes strength_conditioning Camille Chetrit RESERVE
5:30 - 6:30 PM Signature Circuit: Total Body strength_conditioning Ian Heaton RESERVE
6:30 - 7:30 PM Signature Circuit: Legs & Glutes strength_conditioning Andy Schaefer RESERVE
7:30 - 8:30 PM TRX strength_conditioning Kazue Muroi RESERVE
Friday, March 29
Time Class Type Instructor
6:15 - 7:15 AM Signature Circuit: Upper & Core strength_conditioning Muhammad Abdul RESERVE
9:30 - 10:30 AM Signature Circuit: Upper & Core strength_conditioning Andy Schaefer RESERVE
10:30 - 11:30 AM Dance Cardio dance Dana Margulis RESERVE
12:00 - 1:00 PM Signature Circuit: Upper & Core strength_conditioning Andy Schaefer RESERVE
4:30 - 5:30 PM Signature Circuit: Upper & Core strength_conditioning Kat Trammell RESERVE
5:30 - 6:30 PM Signature Circuit: Upper & Core strength_conditioning Keren Cepero RESERVE
Saturday, March 30
Time Class Type Instructor
7:30 - 8:30 AM Signature Circuit: Total Body strength_conditioning Kat Trammell RESERVE
8:30 - 9:30 AM Arms | Butt | Core strength_conditioning Keren Cepero RESERVE
9:30 - 10:30 AM Signature Circuit: Total Body strength_conditioning Andy Schaefer RESERVE
10:30 - 11:30 AM Signature Circuit: Total Body strength_conditioning Andy Schaefer RESERVE
11:30 - 12:30 PM Arms | Butt | Core strength_conditioning Elizabeth Rich RESERVE
12:30 - 1:30 PM TRX strength_conditioning Ian Heaton RESERVE
Sunday, March 31
Time Class Type Instructor
8:30 - 9:30 AM Signature Circuit: Total Body strength_conditioning Michael Wertheim RESERVE
9:30 - 10:30 AM Hard Core strength_conditioning Keren Cepero RESERVE
10:30 - 11:30 AM Cardio Hip Hop dance Devon Price RESERVE
11:30 - 12:30 PM Signature Circuit: Total Body strength_conditioning Camille Chetrit RESERVE
3:00 - 4:00 PM Yoga Flow yoga_meditation_stretch David Allen RESERVE
Monday, April 1
Time Class Type Instructor
6:15 - 7:15 AM Signature Circuit: Legs & Glutes strength_conditioning Ian Heaton RESERVE
9:30 - 10:30 AM Signature Circuit: Legs & Glutes strength_conditioning Andy Schaefer RESERVE
10:30 - 11:30 AM Dance Cardio dance Dana Margulis RESERVE
12:00 - 1:00 PM Signature Circuit: Legs & Glutes strength_conditioning Kat Trammell RESERVE
4:30 - 5:30 PM Dance Cardio dance Courtland Willman RESERVE
5:30 - 6:30 PM Signature Circuit: Legs & Glutes strength_conditioning Andy Schaefer RESERVE
6:30 - 7:30 PM Signature Circuit: Legs & Glutes strength_conditioning Camille Chetrit RESERVE
7:30 - 8:30 PM Arms | Butt | Core strength_conditioning Michael Wertheim RESERVE
Tuesday, April 2
Time Class Type Instructor
6:15 - 7:15 AM Signature Circuit: Upper & Core strength_conditioning Camille Chetrit RESERVE
8:30 - 9:30 AM Total Body Strength strength_conditioning Libby Rubin RESERVE
9:30 - 10:30 AM Signature Circuit: Upper & Core strength_conditioning Camille Chetrit RESERVE
10:30 - 11:30 AM TRX strength_conditioning Andy Schaefer RESERVE
12:00 - 1:00 PM Signature Circuit: Upper & Core strength_conditioning Keren Cepero RESERVE
4:30 - 5:30 PM Signature Circuit: Upper & Core strength_conditioning Camille Chetrit RESERVE
5:30 - 6:30 PM Signature Circuit: Upper & Core strength_conditioning Emily Schmidt RESERVE
6:30 - 7:30 PM Signature Circuit: Total Body strength_conditioning Robin Gmeiner RESERVE
7:30 - 8:30 PM TRX strength_conditioning Kazue Muroi RESERVE
Wednesday, April 3
Time Class Type Instructor
6:15 - 7:05 AM Signature Circuit: Total Body strength_conditioning Keren Cepero RESERVE
8:30 - 9:30 AM Dance Cardio dance Courtland Willman RESERVE
9:30 - 10:30 AM Signature Circuit: Total Body strength_conditioning Steve Evans RESERVE
10:30 - 11:30 AM Total Body Strength strength_conditioning Libby Rubin RESERVE
12:00 - 1:00 PM Signature Circuit: Total Body strength_conditioning Andy Schaefer RESERVE
4:30 - 5:30 PM TRX strength_conditioning Andy Schaefer RESERVE
5:30 - 6:30 PM Signature Circuit: Total Body strength_conditioning Camille Chetrit RESERVE
6:30 - 7:30 PM Signature Circuit: Total Body strength_conditioning Ian Heaton RESERVE
7:30 - 8:30 PM Arms | Butt | Core strength_conditioning Elizabeth Rich RESERVE
Thursday, April 4
Time Class Type Instructor
6:15 - 7:15 AM Signature Circuit: Legs & Glutes strength_conditioning Ian Heaton RESERVE
8:30 - 9:30 AM TRX strength_conditioning Keren Cepero RESERVE
9:30 - 10:30 AM Signature Circuit: Legs & Glutes strength_conditioning Kat Trammell RESERVE
10:30 - 11:30 AM Arms | Butt | Core strength_conditioning Keren Cepero RESERVE
12:00 - 1:00 PM Signature Circuit: Legs & Glutes strength_conditioning Camille Chetrit RESERVE
4:30 - 5:30 PM Signature Circuit: Legs & Glutes strength_conditioning Allison James RESERVE
5:30 - 6:30 PM Signature Circuit: Total Body strength_conditioning Robin Gmeiner RESERVE
6:30 - 7:30 PM Signature Circuit: Legs & Glutes strength_conditioning Andy Schaefer RESERVE
7:30 - 8:30 PM TRX strength_conditioning Kazue Muroi RESERVE
Friday, April 5
Time Class Type Instructor
6:15 - 7:15 AM Signature Circuit: Upper & Core strength_conditioning Muhammad Abdul RESERVE
9:30 - 10:30 AM Signature Circuit: Upper & Core strength_conditioning Andy Schaefer RESERVE
10:30 - 11:30 AM Dance Cardio dance Dana Margulis RESERVE
12:00 - 1:00 PM Signature Circuit: Upper & Core strength_conditioning Andy Schaefer RESERVE
4:30 - 5:30 PM Signature Circuit: Upper & Core strength_conditioning Kat Trammell RESERVE
5:30 - 6:30 PM Signature Circuit: Upper & Core strength_conditioning Keren Cepero RESERVE
Saturday, April 6
Time Class Type Instructor
7:30 - 8:30 AM Signature Circuit: Total Body strength_conditioning Kat Trammell RESERVE
8:30 - 9:30 AM Arms | Butt | Core strength_conditioning Keren Cepero RESERVE
9:30 - 10:30 AM Signature Circuit: Total Body strength_conditioning Andy Schaefer RESERVE
10:30 - 11:30 AM Signature Circuit: Total Body strength_conditioning Andy Schaefer RESERVE
11:30 - 12:30 PM Arms | Butt | Core strength_conditioning Camille Chetrit RESERVE
12:30 - 1:30 PM TRX strength_conditioning Ian Heaton RESERVE