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N-FLUX
1215 Connecticut Avenue Northwest 4th Floor Washington, DC 20036  
202-340-4331

Class Types

Iyengar, Ashtanga, Vinyasa, Boxing, Kickboxing, Krav Maga, Sparring

Amenities

Changing rooms

Cancellation Policy

12 hours

Neighborhood

DuPont Circle

Know before you go

  • Jewlry can't be worn during class
  • If it’s your first time, try to come to class at least 5 minutes in advance
  • Please sign up for every class you take

STUDIO OVERVIEW

N-Flux is fitness that matters. We are a community that meaningfully engages with the world. We train here to "get out there." We believe that fitness is not defined by the number on the scale, inches around your waist, or your BMI. Fitness is about what you can do — for yourself and in the service of others.

Wednesday, July 26
Time Class Type Instructor
6:30 - 7:30 AM Kickboxing & Urban Ninja Training cardio Kathryn Angstadt RESERVE
7:30 - 8:30 AM Urban Ninja Flow yoga_meditation_stretch martial_arts Amanda Wilson RESERVE
7:30 - 8:30 AM No-Gi Grappling martial_arts Colleen Daly RESERVE
5:30 - 5:45 PM New Student Intro martial_arts Colleen Daly RESERVE
5:45 - 6:30 PM Boxing Fundamentals cardio Colleen Daly RESERVE
5:45 - 6:30 PM Krav Maga: Foundations martial_arts Chris Torres RESERVE
6:30 - 7:30 PM Krav Maga: Levels 1, 2 & 3 martial_arts Chris Torres RESERVE
6:30 - 7:30 PM Urban Ninja Flow yoga_meditation_stretch martial_arts Justina Tong RESERVE
7:30 - 8:30 PM Intro To Grappling: From The Ground Up martial_arts Chris Torres RESERVE
Thursday, July 27
Time Class Type Instructor
6:30 - 7:30 AM Krav Maga: Foundations martial_arts Kathryn Angstadt RESERVE
7:30 - 8:30 AM No-Gi Grappling martial_arts Chris Torres RESERVE
5:30 - 6:15 PM Boxing Fundamentals cardio Chris Torres RESERVE
6:15 - 7:00 PM Urban Ninja Training martial_arts Chris Torres RESERVE
7:00 - 7:45 PM SPARology martial_arts Chris Torres RESERVE
7:45 - 8:30 PM Krav Maga: Advanced martial_arts Chris Torres RESERVE
Friday, July 28
Time Class Type Instructor
6:30 - 7:30 AM Kickboxing & Urban Ninja Training cardio Chris Torres RESERVE
7:30 - 8:30 AM No-Gi Grappling martial_arts Chris Torres RESERVE
5:30 - 6:15 PM Boxing Fundamentals cardio Chris Torres RESERVE
Saturday, July 29
Time Class Type Instructor
8:00 - 9:00 AM No-Gi Grappling martial_arts Chris Torres RESERVE
9:00 - 10:00 AM Kickboxing & Urban Ninja Training cardio Chris Torres RESERVE
10:00 - 11:00 AM SPARology martial_arts Chris Torres RESERVE
11:00 - 11:15 AM New Student Intro martial_arts Kathryn Angstadt RESERVE
11:15 - 12:00 PM Krav Maga: Foundations martial_arts Chris Torres RESERVE
Sunday, July 30
Time Class Type Instructor
10:30 - 11:30 AM Urban Ninja Flow yoga_meditation_stretch martial_arts Justina Tong RESERVE
11:30 - 1:00 PM Guerrera: Women's Fight Club cardio martial_arts Colleen Daly RESERVE
Monday, July 31
Time Class Type Instructor
6:30 - 7:30 AM Kickboxing & Urban Ninja Training cardio Chris Torres RESERVE
7:30 - 8:30 AM No-Gi Grappling martial_arts Chris Torres RESERVE
7:30 - 8:30 AM Urban Ninja Flow yoga_meditation_stretch martial_arts Scott Simpson RESERVE
5:30 - 5:45 PM New Student Intro martial_arts Colleen Daly RESERVE
5:45 - 6:30 PM Krav Maga: Foundations martial_arts Chris Torres RESERVE
5:45 - 6:30 PM Boxing Fundamentals cardio Colleen Daly RESERVE
6:30 - 7:30 PM Krav Maga: Levels 1, 2 & 3 martial_arts Chris Torres RESERVE
7:30 - 8:15 PM Urban Ninja Training martial_arts Colleen Daly RESERVE
7:30 - 8:30 PM Intro To Grappling: From The Ground Up martial_arts Chris Torres RESERVE
Tuesday, August 1
Time Class Type Instructor
6:30 - 7:30 AM Krav Maga: Foundations martial_arts Colleen Daly RESERVE
7:30 - 8:30 AM No-Gi Grappling martial_arts Chris Torres RESERVE
5:30 - 6:15 PM Urban Ninja Training martial_arts Chris Torres RESERVE
6:15 - 7:00 PM Boxing Fundamentals cardio Chris Torres RESERVE
7:00 - 7:45 PM SPARology martial_arts Chris Torres RESERVE
7:45 - 8:30 PM Krav Maga: Advanced martial_arts Chris Torres RESERVE
Wednesday, August 2
Time Class Type Instructor
6:30 - 7:30 AM Kickboxing & Urban Ninja Training cardio Kathryn Angstadt RESERVE
7:30 - 8:30 AM Urban Ninja Flow yoga_meditation_stretch martial_arts Scott Simpson RESERVE
7:30 - 8:30 AM No-Gi Grappling martial_arts Chris Torres RESERVE
5:30 - 5:45 PM New Student Intro martial_arts Colleen Daly RESERVE
5:45 - 6:30 PM Boxing Fundamentals cardio Colleen Daly RESERVE
5:45 - 6:30 PM Krav Maga: Foundations martial_arts Chris Torres RESERVE
6:30 - 7:30 PM Krav Maga: Levels 1, 2 & 3 martial_arts Chris Torres RESERVE
6:30 - 7:30 PM Urban Ninja Flow yoga_meditation_stretch martial_arts Justina Tong RESERVE
7:30 - 8:30 PM Intro To Grappling: From The Ground Up martial_arts Chris Torres RESERVE
Thursday, August 3
Time Class Type Instructor
6:30 - 7:30 AM Krav Maga: Foundations martial_arts Kathryn Angstadt RESERVE
7:30 - 8:30 AM No-Gi Grappling martial_arts Chris Torres RESERVE
5:30 - 6:15 PM Boxing Fundamentals cardio Chris Torres RESERVE
6:15 - 7:00 PM Urban Ninja Training martial_arts Chris Torres RESERVE
7:00 - 7:45 PM SPARology martial_arts Chris Torres RESERVE
7:45 - 8:30 PM Krav Maga: Advanced martial_arts Chris Torres RESERVE
Friday, August 4
Time Class Type Instructor
6:30 - 7:30 AM Kickboxing & Urban Ninja Training cardio Chris Torres RESERVE
7:30 - 8:30 AM No-Gi Grappling martial_arts Chris Torres RESERVE
5:30 - 6:15 PM Boxing Fundamentals cardio Chris Torres RESERVE
Saturday, August 5
Time Class Type Instructor
8:00 - 9:00 AM No-Gi Grappling martial_arts Chris Torres RESERVE
9:00 - 10:00 AM Kickboxing & Urban Ninja Training cardio Chris Torres RESERVE
10:00 - 11:00 AM SPARology martial_arts Chris Torres RESERVE
11:00 - 11:15 AM New Student Intro martial_arts Kathryn Angstadt RESERVE
11:15 - 12:00 PM Krav Maga: Foundations martial_arts Chris Torres RESERVE
Sunday, August 6
Time Class Type Instructor
10:30 - 11:30 AM Urban Ninja Flow yoga_meditation_stretch martial_arts Gregory Turk RESERVE
11:30 - 1:00 PM Guerrera: Women's Fight Club cardio martial_arts Colleen Daly RESERVE
Monday, August 7
Time Class Type Instructor
6:30 - 7:30 AM Kickboxing & Urban Ninja Training cardio Chris Torres RESERVE
7:30 - 8:30 AM No-Gi Grappling martial_arts Chris Torres RESERVE
5:30 - 5:45 PM New Student Intro martial_arts Colleen Daly RESERVE
5:45 - 6:45 PM Boxing Fundamentals cardio Colleen Daly RESERVE
5:45 - 6:45 PM Krav Maga: Foundations martial_arts Chris Torres RESERVE
7:45 - 8:45 PM Krav Maga: Advanced martial_arts Chris Torres RESERVE
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