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Zengo Cycle - Kentlands
215 Kentlands Blvd Gaithersburg, MD 20878  
301-330-8333

Class Types

Indoor Cycling & Biking

Amenities

Complimentary Towels
Lockers
Retail
Shoes for Rent
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

12 hours

Neighborhood

Gaithersburg

Know before you go

  • Wear comfortable workout attire.
  • Avoid loose-fitting long pants that could get caught in the pedals.
  • As a beginner, the seat and the bike may take a little getting used to, so feel free to wear padded bike shorts or using a cushioned gel seat for added comfort.
  • New riders please arrive 15 minutes prior to the start of class to ensure sufficient time for proper bike setup.
  • New riders will not be permitted in the studio following the start of class for safety reasons.
  • No riders will be permitted in the studio following the first five minutes of class.

STUDIO OVERVIEW

Zengo Cycle is a full-body, cycle-centric workout for your body and mind that will Rock Your Day. With the tunes rocking and the lights down low, your legs are always pedaling, always engaged, while your upper body moves to the beat, keeping the core, obliques, and triceps tight. Invigorating and inspiring, the experience is zen but mostly go, delivering hard core cardio and strength training in less than an hour.

Thursday, April 18
Time Class Type Instructor
9:30 - 10:20 AM ZENGO CYCLE cardio Ben Sonderman RESERVE
5:30 - 6:20 PM ZENGO CYCLE cardio Nas Analouei RESERVE
7:00 - 7:50 PM Ladies of Hip Hop cardio Shannon Ryan RESERVE
Friday, April 19
Time Class Type Instructor
6:00 - 6:50 AM ZENGO CYCLE cardio Shannon Ryan RESERVE
Saturday, April 20
Time Class Type Instructor
7:30 - 8:20 AM ZENGO CYCLE cardio Rhonda Lynott RESERVE
9:00 - 9:50 AM ZENGO CYCLE cardio Rhonda Lynott RESERVE
10:30 - 11:20 AM ZENGO CYCLE cardio Rhonda Lynott RESERVE
Sunday, April 21
Time Class Type Instructor
8:30 - 9:20 AM ZENGO CYCLE cardio Nas Analouei RESERVE
10:00 - 10:50 AM ZENGO CYCLE cardio Nas Analouei RESERVE
Monday, April 22
Time Class Type Instructor
9:30 - 10:20 AM ZENGO CYCLE cardio Ben Sonderman RESERVE
5:30 - 6:20 PM ZENGO CYCLE cardio Nas Analouei RESERVE
7:00 - 8:00 PM POWER HOUR cardio Nas Analouei RESERVE