Zengo Cycle - Logan Circle
1508 14th St N.W. Washington, DC 20005  
202-588-1600

Class Types

Indoor Cycling & Biking

Amenities

Complimentary Towels
Lockers
Retail
Shoes for Rent
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

12 hours

Neighborhood

Logan Circle

Know before you go

  • Avoid loose-fitting long pants that could get caught in the pedals.
  • As a beginner, the seat and the bike may take a little getting used to, so feel free to wear padded bike shorts or using a cushioned gel seat for added comfort.
  • New riders please arrive 15 minutes prior to the start of class to ensure sufficient time for proper bike setup. New riders will not be permitted in the studio following the start of class for safety reasons.
  • No riders will be permitted in the studio following the first five minutes of class.
  • Wear comfortable workout attire.

 

STUDIO OVERVIEW

Zengo Cycle is a full-body, cycle-centric workout for your body and mind that will Rock Your Day. With the tunes rocking and the lights down low, your legs are always pedaling, always engaged, while your upper body moves to the beat, keeping the core, obliques, and triceps tight. Invigorating and inspiring, the experience is zen but mostly go, delivering hard core cardio and strength training in less than an hour.

Wednesday, January 29
Time Class Type Instructor
6:00 - 6:45 PM ZENGO CYCLE cardio Heather Santimyer RESERVE
7:15 - 8:00 PM Hip Hop Hump Day cardio Kristyn Gaines RESERVE
Thursday, January 30
Time Class Type Instructor
6:00 - 6:45 AM ZENGO CYCLE cardio Brian Ceci RESERVE
7:15 - 8:00 AM ZENGO CYCLE cardio Katherine Heidenberger RESERVE
6:00 - 6:45 PM ZENGO CYCLE cardio Madie Jones RESERVE
7:15 - 8:00 PM Disney Teen Queens Part II cardio Brian Ceci RESERVE
Friday, January 31
Time Class Type Instructor
6:00 - 6:45 AM ZENGO CYCLE cardio Katherine Heidenberger RESERVE
7:15 - 8:00 AM ZENGO CYCLE cardio Katherine Heidenberger RESERVE
10:30 - 11:15 AM ZENGO CYCLE cardio Emilee Kaufman RESERVE
12:00 - 12:45 PM ZENGO CYCLE cardio Heather Santimyer RESERVE
6:00 - 7:00 PM Power Hour: Kings of Hip Hop cardio Kristyn Gaines RESERVE
Saturday, February 1
Time Class Type Instructor
7:30 - 8:15 AM Lizzo + DJ Khaled + Drake cardio Emilee Kaufman RESERVE
8:45 - 9:30 AM ZENGO CYCLE cardio Brian Ceci RESERVE
10:00 - 10:45 AM ZENGO CYCLE cardio David Barnes RESERVE
11:15 - 12:00 PM ZENGO CYCLE cardio Heather Santimyer RESERVE
Sunday, February 2
Time Class Type Instructor
8:45 - 9:30 AM ZENGO CYCLE cardio Kristyn Gaines RESERVE
10:00 - 10:45 AM ZENGO CYCLE cardio Madie Jones RESERVE
11:15 - 12:00 PM ZENGO CYCLE cardio Madie Jones RESERVE
1:00 - 1:50 PM St. Jude Charity Ride cardio Kristyn Gaines RESERVE
5:00 - 5:45 PM ZENGO CYCLE cardio Kristyn Gaines RESERVE
Monday, February 3
Time Class Type Instructor
6:00 - 6:45 AM Sam Smith + The Weeknd cardio Madie Jones RESERVE
7:15 - 8:00 AM Sam Smith + The Weeknd cardio Madie Jones RESERVE
12:00 - 12:45 PM ZENGO CYCLE cardio Katherine Heidenberger RESERVE
6:00 - 6:45 PM ZENGO CYCLE cardio Emilee Kaufman RESERVE
7:15 - 8:00 PM ZENGO CYCLE cardio Kristyn Gaines RESERVE