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Zengo Cycle - Mosaic
2905 District Avenue Merrifield, VA 22031  

Class Types

Indoor Cycling & Biking

Amenities

Complimentary Towels
Lockers
Retail
Shoes for Rent
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

24 hours

Neighborhood

Fairfax

Know before you go

  • Wear comfortable workout attire.
  • Avoid loose-fitting long pants that could get caught in the pedals.
  • As a beginner, the seat and the bike may take a little getting used to, so feel free to wear padded bike shorts or using a cushioned gel seat for added comfort.
  • New riders please arrive 15 minutes prior to the start of class to ensure sufficient time for proper bike setup.
  • New riders will not be permitted in the studio following the start of class for safety reasons.
  • No riders will be permitted in the studio following the first five minutes of class.

STUDIO OVERVIEW

Zengo Cycle is a full-body, cycle-centric workout for your body and mind that will Rock Your Day. With the tunes rocking and the lights down low, your legs are always pedaling, always engaged, while your upper body moves to the beat, keeping the core, obliques, and triceps tight. Invigorating and inspiring, the experience is zen but mostly go, delivering hard core cardio and strength training in less than an hour.

Tuesday, August 22
Time Class Type Instructor
6:00 - 6:50 PM Evolution of Justin Timberlake cardio Kelsey Harris RESERVE
7:30 - 8:20 PM Evolution of Justin Timberlake cardio Kelsey Harris RESERVE
Wednesday, August 23
Time Class Type Instructor
6:00 - 6:50 AM Evolution of Beyonce cardio Kelsey Harris RESERVE
7:15 - 8:05 AM RISE, RAVE, AND GLOW: Major Lazer cardio Kelsey Harris RESERVE
10:00 - 10:50 AM ZENGO CYCLE cardio Ben Sonderman RESERVE
12:00 - 12:50 PM ZENGO CYCLE cardio Cassidy Banks RESERVE
6:00 - 6:50 PM ZENGO CYCLE cardio Cassidy Banks RESERVE
7:30 - 8:20 PM ZENGO CYCLE cardio Rachel Younkin RESERVE
Thursday, August 24
Time Class Type Instructor
6:00 - 6:50 AM ZENGO CYCLE cardio Cassidy Banks RESERVE
7:15 - 8:05 AM ZENGO CYCLE cardio Cassidy Banks RESERVE
10:00 - 10:50 AM ZENGO CYCLE cardio Ben Sonderman RESERVE
12:00 - 12:50 PM ZENGO CYCLE cardio Ben Sonderman RESERVE
4:30 - 5:20 PM Throwback Thursday cardio Wayne Phillips RESERVE
6:00 - 6:50 PM Throwback Thursday cardio Wayne Phillips RESERVE
7:30 - 8:20 PM Hip Hop Thursday cardio Marika Gray RESERVE
Friday, August 25
Time Class Type Instructor
6:00 - 6:50 AM ZENGO CYCLE cardio Cassidy Banks RESERVE
7:15 - 8:05 AM ZENGO CYCLE cardio Cassidy Banks RESERVE
10:00 - 10:50 AM ZENGO CYCLE cardio Kelsey Harris RESERVE
12:00 - 12:50 PM ZENGO CYCLE cardio Kelsey Harris RESERVE
6:00 - 6:50 PM Fresh Hits Friday cardio Wayne Phillips RESERVE
Saturday, August 26
Time Class Type Instructor
8:30 - 9:20 AM ZENGO CYCLE cardio Cassidy Banks RESERVE
10:00 - 10:50 AM ZENGO CYCLE cardio Cassidy Banks RESERVE
11:30 - 12:20 PM ZENGO CYCLE cardio Wayne Phillips RESERVE
Sunday, August 27
Time Class Type Instructor
8:30 - 9:20 AM ZENGO CYCLE cardio Ben Sonderman RESERVE
10:00 - 10:50 AM ZENGO CYCLE cardio Kelsey Harris RESERVE
11:30 - 12:20 PM ZENGO CYCLE cardio Melanie Ortiz Ruiz RESERVE
5:00 - 5:50 PM ZENGO CYCLE cardio Marika Gray RESERVE
Monday, August 28
Time Class Type Instructor
6:00 - 6:50 AM ZENGO CYCLE cardio Kelsey Harris RESERVE
7:15 - 8:05 AM ZENGO CYCLE cardio Kelsey Harris RESERVE
10:00 - 10:50 AM ZENGO CYCLE cardio Wayne Phillips RESERVE
12:00 - 12:50 PM ZENGO CYCLE cardio Melanie Ortiz Ruiz RESERVE
6:00 - 6:50 PM ZENGO CYCLE cardio Melanie Ortiz Ruiz RESERVE
7:30 - 8:20 PM ZENGO CYCLE cardio Eddie Cook RESERVE