Get 20% off your first month with code TWENTY.

Zengo Cycle - Mosaic
2905 District Avenue Merrifield, VA 22031  
703-559-3240

Class Types

Indoor Cycling & Biking

Amenities

Complimentary Towels
Lockers
Retail
Shoes for Rent
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

24 hours

Neighborhood

Fairfax

Know before you go

  • Wear comfortable workout attire.
  • Avoid loose-fitting long pants that could get caught in the pedals.
  • As a beginner, the seat and the bike may take a little getting used to, so feel free to wear padded bike shorts or using a cushioned gel seat for added comfort.
  • New riders please arrive 15 minutes prior to the start of class to ensure sufficient time for proper bike setup.
  • New riders will not be permitted in the studio following the start of class for safety reasons.
  • No riders will be permitted in the studio following the first five minutes of class.

STUDIO OVERVIEW

Zengo Cycle is a full-body, cycle-centric workout for your body and mind that will Rock Your Day. With the tunes rocking and the lights down low, your legs are always pedaling, always engaged, while your upper body moves to the beat, keeping the core, obliques, and triceps tight. Invigorating and inspiring, the experience is zen but mostly go, delivering hard core cardio and strength training in less than an hour.

Tuesday, October 16
Time Class Type Instructor
6:00 - 6:50 AM Nicki Minaj vs Kanye cardio Cassidy Banks RESERVE
7:15 - 8:05 AM Nicki Minaj vs Kanye cardio Cassidy Banks RESERVE
10:00 - 10:50 AM ZENGO CYCLE cardio Nikki Del Vecchio RESERVE
12:00 - 12:50 PM ZENGO CYCLE cardio Ellisa Wright RESERVE
6:00 - 6:50 PM American Music Awards cardio Ellisa Wright RESERVE
Wednesday, October 17
Time Class Type Instructor
6:00 - 6:50 AM ZENGO CYCLE cardio Nikki Del Vecchio RESERVE
7:15 - 8:05 AM ZENGO CYCLE cardio Ellisa Wright RESERVE
10:00 - 10:50 AM ZENGO CYCLE cardio Ben Sonderman RESERVE
12:00 - 12:50 PM ZENGO CYCLE cardio Cassidy Banks RESERVE
6:00 - 6:50 PM ZENGO CYCLE cardio Eddie Cook RESERVE
7:30 - 8:20 PM ZENGO CYCLE cardio Nikki Del Vecchio RESERVE
Thursday, October 18
Time Class Type Instructor
6:00 - 6:50 AM Diplo vs Drake cardio Cassidy Banks RESERVE
7:15 - 8:05 AM Diplo vs Drake cardio Cassidy Banks RESERVE
10:00 - 10:50 AM ZENGO CYCLE cardio Ben Sonderman RESERVE
12:00 - 12:50 PM ZENGO CYCLE cardio Ben Sonderman RESERVE
6:00 - 6:50 PM Pitbull v. Shakira v. J-Lo cardio Kelsey Harris RESERVE
Friday, October 19
Time Class Type Instructor
6:00 - 6:50 AM Calvin Harris v. Migos cardio Kelsey Harris RESERVE
7:15 - 8:05 AM Calvin Harris v. Migos cardio Kelsey Harris RESERVE
10:00 - 11:00 AM 80s vs 90s POWERHOUR cardio Cassidy Banks RESERVE
12:00 - 12:50 PM 80s vs 90s cardio Cassidy Banks RESERVE
6:00 - 6:50 PM ZENGO CYCLE cardio Eddie Cook RESERVE
Saturday, October 20
Time Class Type Instructor
8:30 - 9:20 AM ZENGO CYCLE cardio Cassidy Banks RESERVE
10:00 - 10:50 AM ZENGO CYCLE cardio Cassidy Banks RESERVE
11:30 - 12:20 PM ZENGO CYCLE cardio Eddie Cook RESERVE
Sunday, October 21
Time Class Type Instructor
8:30 - 9:20 AM ZENGO CYCLE cardio Ellisa Wright RESERVE
10:00 - 10:50 AM ZENGO CYCLE cardio Kelsey Harris RESERVE
11:30 - 12:20 PM ZENGO CYCLE cardio Nikki Del Vecchio RESERVE
Monday, October 22
Time Class Type Instructor
6:00 - 6:50 AM Chainsmokers cardio Kelsey Harris RESERVE
7:15 - 8:05 AM Chainsmokers cardio Kelsey Harris RESERVE
10:00 - 11:00 AM Zedd vs Kendrick Lamar POWERHOUR cardio Cassidy Banks RESERVE
12:00 - 12:50 PM Zedd vs Kendrick Lamar cardio Cassidy Banks RESERVE
6:00 - 6:50 PM ZENGO CYCLE cardio Eddie Cook RESERVE
7:30 - 8:20 PM ZENGO CYCLE cardio Eddie Cook RESERVE