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Yoga Heights - Takoma
255 Carroll Street Northwest Washington, DC 20012  
202-722-1829

Class Types

Vinyasa, Bikram or Heated, Power, Sculpt, HIIT & Tabata, Pilates Mat, Barre, Ashtanga, Mommy & Me, Pre/Post-Natal, Restorative, Nidra, Kundalini, Yin, Plyometrics

Amenities

Complimentary Towels
Cubbies
Mats for Rent
Retail
Showers
Towels for Rent

Cancellation Policy

1 hours

Neighborhood

Takoma

Know before you go

  • Bring your own mat or you can rent one at the studio
  • The Takoma Metro Station (on the Red line) is conveniently located one block west of Yoga Heights. 
  • Street parking is available on Maple Street, Willow Street and the vicinity for almost all of classes, but please pay attention to all signage to avoid being ticketed or towed.
  • Bike racks are located just across the street outside the Big Bad Woof and one block away at the Takoma Metro Station. Please make sure you lock your bike securely with a U-lock to protect yourself against theft. Yoga Heights is not liable for your personal stolen property.

STUDIO OVERVIEW

Yoga Heights offers yoga, pilates and nutrition to create balanced wellness for every body, at every level and every budget. 
  
We seek to empower our community to live with balance, confidence, jubilance, kindness and gratitude. 
  
Yoga Heights is committed to working with you to ensure that health and wellness fit your schedule, your lifestyle and your goals.

Wednesday, February 21
Time Class Type Instructor
6:15 - 7:15 AM All Levels Flow yoga_meditation_stretch Jessica Gruber RESERVE
12:00 - 1:00 PM All Levels Flow yoga_meditation_stretch Amy Rizzotto RESERVE
5:00 - 6:00 PM 1/2 Price Flow yoga_meditation_stretch Angela Meyer RESERVE
6:30 - 7:30 PM Power Flow yoga_meditation_stretch Angela Meyer RESERVE
6:30 - 7:30 PM No Barre, Barre Class pilates_barre Kristin Shaffer RESERVE
8:15 - 9:15 PM Intermediate Flow yoga_meditation_stretch Bretton Keating RESERVE
Thursday, February 22
Time Class Type Instructor
6:00 - 7:00 AM Power Flow yoga_meditation_stretch Gregory Turk RESERVE
10:00 - 11:00 AM All Levels Flow yoga_meditation_stretch Jess Pierno RESERVE
5:00 - 6:00 PM 1/2 Price Flow yoga_meditation_stretch Becky Paris RESERVE
6:15 - 7:30 PM All Levels Flow yoga_meditation_stretch Becky Paris RESERVE
6:45 - 8:00 PM Prenatal/Postnatal Flow prenatal_mommy_me Jessica Gruber RESERVE
7:45 - 9:00 PM Restorative Yoga yoga_meditation_stretch Juliana Cole RESERVE
8:15 - 9:15 PM Power Flow yoga_meditation_stretch Becca Thomas RESERVE
Friday, February 23
Time Class Type Instructor
6:15 - 7:15 AM All Levels Flow yoga_meditation_stretch Becca Thomas RESERVE
12:00 - 1:00 PM All Levels Flow yoga_meditation_stretch Rhiannon Landesberg RESERVE
5:00 - 6:00 PM 1/2 Price Flow yoga_meditation_stretch Juliana Cole RESERVE
6:15 - 7:15 PM Beats Yoga: Month of Mashups! yoga_meditation_stretch Lindsay Jones RESERVE
7:00 - 8:00 PM Friday Night Jazz Yin yoga_meditation_stretch Maicie Jones RESERVE
Saturday, February 24
Time Class Type Instructor
8:30 - 9:30 AM Power Flow yoga_meditation_stretch Colleen McClintock RESERVE
9:30 - 10:30 AM Pilates pilates_barre Liz Bernstein RESERVE
10:00 - 11:00 AM Back to Basics Flow yoga_meditation_stretch Colleen McClintock RESERVE
10:45 - 12:00 PM All Levels Flow yoga_meditation_stretch Liz Bernstein RESERVE
12:00 - 1:00 PM No Barre, Barre Class pilates_barre Isabel Varnado RESERVE
1:30 - 2:45 PM Ashtanga yoga_meditation_stretch Bretton Keating RESERVE
5:00 - 6:00 PM Gentle Candlelight Yoga yoga_meditation_stretch Alexandria Hall RESERVE
Sunday, February 25
Time Class Type Instructor
8:30 - 9:30 AM No Barre, Barre Class pilates_barre Kristin Shaffer RESERVE
9:00 - 10:15 AM All Levels Flow yoga_meditation_stretch Emily Adeleke RESERVE
10:15 - 11:15 AM Power Flow yoga_meditation_stretch Gregory Turk RESERVE
11:15 - 12:30 PM Kundalini Yoga yoga_meditation_stretch Julia Duncan RESERVE
4:45 - 5:45 PM Yoga Nidra yoga_meditation_stretch Matthew Lyons RESERVE
5:45 - 6:45 PM Pilates pilates_barre Sarah Hippert RESERVE
6:00 - 7:00 PM Beats Yoga yoga_meditation_stretch Justina Tong RESERVE
7:00 - 8:00 PM Candlelit Soul Flow yoga_meditation_stretch Alexandria Hall RESERVE
Monday, February 26
Time Class Type Instructor
6:00 - 7:00 AM Barefoot Bootcamp cardio strength_conditioning Bretton Keating RESERVE
6:15 - 7:15 AM All Levels Flow yoga_meditation_stretch Dianne Neville RESERVE
12:00 - 1:00 PM All Levels Flow yoga_meditation_stretch Alexandria Hall RESERVE
5:00 - 6:00 PM 1/2 Price Flow yoga_meditation_stretch Gregory Turk RESERVE
6:15 - 7:15 PM Back to Basics Flow yoga_meditation_stretch Helen Conway RESERVE
6:45 - 7:45 PM Power Flow yoga_meditation_stretch Jennifer Fernandez RESERVE
7:30 - 8:45 PM All Levels Flow yoga_meditation_stretch Amanda Wilson RESERVE
Tuesday, February 27
Time Class Type Instructor
6:00 - 7:00 AM Power Flow yoga_meditation_stretch Gregory Turk RESERVE
10:00 - 11:00 AM All Levels Flow yoga_meditation_stretch Juliana Cole RESERVE
5:00 - 6:00 PM 1/2 Price Flow yoga_meditation_stretch Amy Rizzotto RESERVE
6:30 - 7:30 PM Fusion Flow yoga_meditation_stretch strength_conditioning Amy Rizzotto RESERVE
6:45 - 7:45 PM All Levels Flow yoga_meditation_stretch Natalie Weinstein RESERVE
7:45 - 8:45 PM Yin Yoga yoga_meditation_stretch Matthew Lyons RESERVE
Wednesday, February 28
Time Class Type Instructor
6:00 - 7:00 AM Barefoot Bootcamp cardio strength_conditioning Bretton Keating RESERVE
6:15 - 7:15 AM All Levels Flow yoga_meditation_stretch Jessica Gruber RESERVE
10:00 - 11:00 AM Baby & Me Yoga prenatal_mommy_me Rachel Gooze RESERVE
12:00 - 1:00 PM All Levels Flow yoga_meditation_stretch Amy Rizzotto RESERVE
5:00 - 6:00 PM 1/2 Price Flow yoga_meditation_stretch Angela Meyer RESERVE
6:30 - 7:30 PM Power Flow yoga_meditation_stretch Angela Meyer RESERVE
6:30 - 7:30 PM No Barre, Barre Class pilates_barre Kristin Shaffer RESERVE
8:15 - 9:15 PM Intermediate Flow yoga_meditation_stretch Bretton Keating RESERVE
Thursday, March 1
Time Class Type Instructor
6:00 - 7:00 AM Power Flow yoga_meditation_stretch Gregory Turk RESERVE
10:00 - 11:00 AM All Levels Flow yoga_meditation_stretch Jess Pierno RESERVE
5:00 - 6:00 PM 1/2 Price Flow yoga_meditation_stretch Becky Paris RESERVE
6:15 - 7:30 PM All Levels Flow yoga_meditation_stretch Becky Paris RESERVE
6:45 - 8:00 PM Prenatal/Postnatal Flow prenatal_mommy_me Jessica Gruber RESERVE
7:45 - 9:00 PM Restorative Yoga yoga_meditation_stretch Juliana Cole RESERVE
8:15 - 9:15 PM Power Flow yoga_meditation_stretch Becca Thomas RESERVE
Friday, March 2
Time Class Type Instructor
6:15 - 7:15 AM All Levels Flow yoga_meditation_stretch Amanda Wilson RESERVE
12:00 - 1:00 PM All Levels Flow yoga_meditation_stretch Rhiannon Landesberg RESERVE
5:00 - 6:00 PM 1/2 Price Flow yoga_meditation_stretch Juliana Cole RESERVE
7:00 - 8:00 PM Friday Night Jazz Yin yoga_meditation_stretch Maicie Jones RESERVE
Saturday, March 3
Time Class Type Instructor
8:30 - 9:30 AM Power Flow yoga_meditation_stretch Colleen McClintock RESERVE
9:30 - 10:30 AM Pilates pilates_barre Liz Bernstein RESERVE
10:00 - 11:00 AM Back to Basics Flow yoga_meditation_stretch Colleen McClintock RESERVE
10:45 - 12:00 PM All Levels Flow yoga_meditation_stretch Liz Bernstein RESERVE
12:00 - 1:00 PM No Barre, Barre Class pilates_barre Isabel Varnado RESERVE
1:30 - 2:45 PM Ashtanga yoga_meditation_stretch Becky Paris RESERVE
5:00 - 6:00 PM Gentle Candlelight Yoga yoga_meditation_stretch Alexandria Hall RESERVE
Sunday, March 4
Time Class Type Instructor
8:30 - 9:30 AM No Barre, Barre Class pilates_barre Kristin Shaffer RESERVE
9:00 - 10:15 AM All Levels Flow yoga_meditation_stretch Emily Adeleke RESERVE
10:15 - 11:15 AM Power Flow yoga_meditation_stretch Gregory Turk RESERVE
11:15 - 12:30 PM Kundalini Yoga yoga_meditation_stretch Julia Duncan RESERVE
5:45 - 6:45 PM Pilates pilates_barre Sarah Hippert RESERVE
7:00 - 8:00 PM Candlelit Soul Flow yoga_meditation_stretch Alexandria Hall RESERVE
Monday, March 5
Time Class Type Instructor
6:00 - 7:00 AM Barefoot Bootcamp cardio strength_conditioning Bretton Keating RESERVE
6:15 - 7:15 AM All Levels Flow yoga_meditation_stretch Dianne Neville RESERVE
12:00 - 1:00 PM All Levels Flow yoga_meditation_stretch Alexandria Hall RESERVE
5:00 - 6:00 PM 1/2 Price Flow yoga_meditation_stretch Gregory Turk RESERVE
6:15 - 7:15 PM Back to Basics Flow yoga_meditation_stretch Helen Conway RESERVE
6:45 - 7:45 PM Power Flow yoga_meditation_stretch Jennifer Fernandez RESERVE
7:30 - 8:45 PM All Levels Flow yoga_meditation_stretch Amanda Wilson RESERVE
Tuesday, March 6
Time Class Type Instructor
6:00 - 7:00 AM Power Flow yoga_meditation_stretch Gregory Turk RESERVE
10:00 - 11:00 AM All Levels Flow yoga_meditation_stretch Juliana Cole RESERVE
5:00 - 6:00 PM 1/2 Price Flow yoga_meditation_stretch Amy Rizzotto RESERVE
6:30 - 7:30 PM Fusion Flow yoga_meditation_stretch strength_conditioning Amy Rizzotto RESERVE
6:45 - 7:45 PM All Levels Flow yoga_meditation_stretch Natalie Weinstein RESERVE
7:45 - 8:45 PM Yin Yoga yoga_meditation_stretch Matthew Lyons RESERVE
Wednesday, March 7
Time Class Type Instructor
6:00 - 7:00 AM Barefoot Bootcamp cardio strength_conditioning Bretton Keating RESERVE